RISE & RESET DAY RETREAT

Reset & Rise Retreat – New Year Day Retreat

Saturday 10th January | 9:30 AM – 5:30 PM
Broughton Estate • £149.99pp
✨ Early Bird 15% Off Until 15th December – Code: NEWYEAR15 ✨

Start your year feeling grounded, clear, and deeply connected. Reset & Rise is a full-day immersive retreat designed to release the heaviness of last year and ignite fresh vision, clarity, and energy for the year ahead.

<hr>

🌿 What’s Included

9:30 AM – Welcome Coffee & Connection
Arrive, settle into the space, and set gentle intentions for the day ahead.

Ice Immersion, Wild Sauna & Cold Swim Experience
Recharge your nervous system and awaken your senses with our guided cold immersion and lakeside sauna session.

12:00 PM – Nourishing Lunch
Enjoy a wholesome lunch to refuel and reset before the afternoon activities.

1:00 – 2:30 PM — Scenic Walk Around the Broughton Grounds
A mindful, grounding walk to reconnect with nature, breathe fresh air, and begin clearing mental space for the year ahead.

2:30 PM — Meditation, Journaling & Grounding Ritual
Drop into stillness, reflect, and anchor into your intentions with guided meditation and journaling prompts.

3:00 – 4:30 PM — Vision Board Workshop
Get creative and map out your dreams for 2025 with a guided, intentional vision board session.

4:30 PM — Restorative Sound Bath
Close the day with deep relaxation to integrate your intentions, soothe the mind, and settle your energy.

5:30 PM — Home
Leave feeling lighter, clearer, inspired, and energetically refreshed.

<hr>

✨ Early Bird 15% Off

Book before 10th December using code NEWYEAR15 to save your space for only £144.99.
Limited to 12 spaces only — this retreat will sell out quickly.

➡️ Final Call to Join Us

If you’re ready to start your year grounded, empowered, and aligned… this is your sign.
Don’t wait — your Reset & Rise moment is waiting for you.