Spring Equinox Day Retreat – A Day of Renewal & Reconnection

As the earth shifts into spring, join us in the tranquil setting of Obsidian Pole & Aerial at Broughton Estate for a day of mindful movement, stillness, and seasonal nourishment. The Spring Equinox marks a time of balance and renewal—an opportunity to release the heaviness of winter and step into the lightness of the new season with clarity and intention.

What to Expect:

Aerial Yin Yoga – A deeply restorative practice in the hammocks to release tension and find stillness.

Guided Walk through Broughton Estate – A mindful, grounding walk through nature to connect with the changing season.

Seasonal Lunch – A nourishing meal designed to support renewal and balance.

Cacao Ceremony & Journaling – A heart-opening ritual to reflect, reset, and set intentions for the months ahead.

Breath work & Meditation – Practices to clear the mind, deepen awareness, and cultivate presence.

Floating Sound Bath – A deeply immersive sound healing experience while suspended in the hammocks, allowing for deep relaxation and energetic alignment.

This retreat is for you if:

You’re craving space to pause, reset, and reconnect.

You want to welcome spring with intention and clarity.

You’re drawn to a blend of movement, stillness, and nature-based practices.

You’re ready to transition into the new season feeling lighter, refreshed, and realigned.

📍 Location: Obsidian Pole & Aerial, Broughton Estate
📅 Date: 22nd of March
⏳ Limited spaces available – book your place today.

Let me know if you'd like any adjustments!