7:30 p.m. - 8:45 p.m.

Sound Bath

Spark Life Fitness & Yoga (Stella House, Infant Street, Prestwich, Greater Manchester, M25 1SS, GB)
(Stella House, Infant Street, Prestwich, Greater Manchester, M25 1SS, GB)
5 out of 12 Attendees

Sound Baths involve no water or swimsuits!
Helen will play her beautiful Himalayan Singing Bowls while you lie back & let the vibrations & sounds wash over you.
A Sound Bath is a deeply relaxing, meditative experience which can take you on a journey of deep relaxation, healing and self discovery. Everything in the Universe, including our body, is composed of vibrations. Every organ and every cell in our body vibrates at a particular frequency. The vibrations of the Singing Bowls triggers deep healing within your own vibrational energies.

Sound Bath Benefits:
Feelings of increased well-being and balance
Reduces stress, anxiety and feelings of unease
Brings a sense of release, calm and peace
Remove energetic blockages
Helps to ease physical ailments
Decreases blood pressure

Spark Life Fitness & Yoga

Entrance for fitness classes, yoga and personal training unless otherwise stated.


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Option Price
Just this class £15.00 – one time purchase Registrations are closed.