The F-word

The F-Word is an 8 week programme which will enable you to say F-it to the diet industry – an industry that has robbed you of your money with false promises for too long – and instead find happiness, health, confidence and a sense of freedom around food that right now, doesn’t feel possible.

This isn't a diet group, it's not a slimming club, and it isn't promising you a new number on the scales... but it may just change your life. Come along and find out how!