MINT Coaching on Thursday at Blitz, TW1

After School Strength and Conditioning Sessions for 10 - 16yr olds.
Back in the gym we will be focusing on Strength, Speed, Lifting & Cardio 
Each exercise will be adapted to suit the ability of the individual performing it so that everyone can train safely together.
 

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Sessions

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Thu Sept. 14, 2023 – 4:40 p.m. - 5:30 p.m.
  • Gymnasium
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Thu Sept. 21, 2023 – 4:40 p.m. - 5:30 p.m.
  • Gymnasium
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Thu Sept. 28, 2023 – 4:40 p.m. - 5:30 p.m.
  • Gymnasium
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Thu Oct. 5, 2023 – 4:40 p.m. - 5:30 p.m.
  • Gymnasium
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Thu Oct. 12, 2023 – 4:40 p.m. - 5:30 p.m.
  • Gymnasium
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Thu Oct. 19, 2023 – 4:40 p.m. - 5:30 p.m.
  • Gymnasium
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Thu Nov. 2, 2023 – 4:40 p.m. - 5:30 p.m.
  • Gymnasium
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Thu Nov. 9, 2023 – 4:40 p.m. - 5:30 p.m.
  • Gymnasium
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Thu Nov. 16, 2023 – 4:40 p.m. - 5:30 p.m.
  • Gymnasium
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Thu Nov. 23, 2023 – 4:40 p.m. - 5:30 p.m.
  • Gymnasium
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Thu Nov. 30, 2023 – 4:40 p.m. - 5:30 p.m.
  • Gymnasium
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Thu Dec. 7, 2023 – 4:40 p.m. - 5:30 p.m.
  • Gymnasium
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Thu Dec. 14, 2023 – 4:40 p.m. - 5:30 p.m.
  • Gymnasium