MINT Coaching Wednesday at Blitz, TW1

After School Strength and Conditioning Sessions for 10 - 16yr olds.
Back in the gym we will be focusing on Strength, Speed, Lifting & Cardio
Each exercise will be adapted to suit the ability of the individual performing it so that everyone can train safely together.

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Sessions

Wed April 19, 2023 – 4:50 p.m. - 5:30 p.m.

Blitz

Wed April 26, 2023 – 4:50 p.m. - 5:30 p.m.

Blitz

Wed May 3, 2023 – 4:50 p.m. - 5:30 p.m.

Blitz

Wed May 10, 2023 – 4:50 p.m. - 5:30 p.m.

Blitz

Wed May 17, 2023 – 4:50 p.m. - 5:30 p.m.

Blitz

Wed May 24, 2023 – 4:50 p.m. - 5:30 p.m.

Blitz

Wed June 7, 2023 – 4:50 p.m. - 5:30 p.m.

Blitz

Wed June 14, 2023 – 4:50 p.m. - 5:30 p.m.

Blitz

Wed June 21, 2023 – 4:50 p.m. - 5:30 p.m.

Blitz

Wed June 28, 2023 – 4:50 p.m. - 5:30 p.m.

Blitz

Wed July 5, 2023 – 4:50 p.m. - 5:30 p.m.

Blitz

Wed July 12, 2023 – 4:50 p.m. - 5:30 p.m.

Blitz