MINT Coaching Monday at Blitz, TW1

After School Strength and Conditioning Sessions for 10 - 16yr olds.
Back in the gym we will be focusing on Strength, Speed, Lifting & Cardio
Each exercise will be adapted to suit the ability of the individual performing it so that everyone can train safely together.

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Sessions

Mon April 17, 2023 – 4:40 p.m. - 5:30 p.m.

Blitz

Mon April 24, 2023 – 4:40 p.m. - 5:30 p.m.

Blitz

Mon May 1, 2023 – 4:40 p.m. - 5:30 p.m.

Blitz

Mon May 8, 2023 – 4:40 p.m. - 5:30 p.m.

Blitz

Mon May 15, 2023 – 4:40 p.m. - 5:30 p.m.

Blitz

Mon May 22, 2023 – 4:40 p.m. - 5:30 p.m.

Blitz

Mon June 5, 2023 – 4:40 p.m. - 5:30 p.m.

Blitz

Mon June 12, 2023 – 4:40 p.m. - 5:30 p.m.

Blitz

Mon June 19, 2023 – 4:40 p.m. - 5:30 p.m.

Blitz

Mon June 26, 2023 – 4:40 p.m. - 5:30 p.m.

Blitz

Mon July 3, 2023 – 4:40 p.m. - 5:30 p.m.

Blitz

Mon July 10, 2023 – 4:40 p.m. - 5:30 p.m.

Blitz