Monday MINT Coaching at Blitz, TW1

After School Strength and Conditioning Sessions for 10 - 16yr olds.
Back in the gym we will be focusing on Strength, Speed, Lifting & Cardio 
Each exercise will be adapted to suit the ability of the individual performing it so that everyone can train safely together.
 

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Sessions

Details
Mon April 25, 2022 – 4:50 p.m. - 5:40 p.m.
  • Blitz
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Mon May 9, 2022 – 4:50 p.m. - 5:40 p.m.
  • Blitz
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Mon May 16, 2022 – 4:50 p.m. - 5:40 p.m.
  • Blitz
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Mon May 23, 2022 – 4:50 p.m. - 5:40 p.m.
  • Blitz
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Mon June 6, 2022 – 4:50 p.m. - 5:40 p.m.
  • Blitz
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Mon June 13, 2022 – 4:50 p.m. - 5:40 p.m.
  • Blitz
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Mon June 20, 2022 – 4:50 p.m. - 5:40 p.m.
  • Blitz
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Mon June 27, 2022 – 4:50 p.m. - 5:40 p.m.
  • Blitz
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Mon July 4, 2022 – 4:50 p.m. - 5:40 p.m.
  • Blitz
Details
Mon July 11, 2022 – 4:50 p.m. - 5:40 p.m.
  • Blitz