MINT Coaching Tuesday at Blitz, TW1
This course has been cancelled
After School Strength and Conditioning Sessions for 10 - 16yr olds.
Back in the gym we will be focusing on Strength, Speed, Lifting & Cardio
Each exercise will be adapted to suit the ability of the individual performing it so that everyone can train safely together.
Back in the gym we will be focusing on Strength, Speed, Lifting & Cardio
Each exercise will be adapted to suit the ability of the individual performing it so that everyone can train safely together.