MINT Coaching Teens at Blitz, TW1
This course has been cancelled
Evening Strength and Conditioning Sessions for 12 yrs+
Focusing on Strength, Agility & Endurance with a blend of Lifting and Cardio Programming
Each exercise will be adapted to suit the ability of the individual performing it so that everyone can train safely together.
Focusing on Strength, Agility & Endurance with a blend of Lifting and Cardio Programming
Each exercise will be adapted to suit the ability of the individual performing it so that everyone can train safely together.