MINT on Mondays at Gymnasium, TW1

After School Strength and Conditioning Sessions for 10 - 16yr olds, focusing on Strength, Speed, Lifting & Cardio. Each exercise will be adapted to suit the ability of the individual performing it so that everyone can train safely together.

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Sessions

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Mon Sept. 7, 2026 – 4:40 p.m. - 5:25 p.m.
  • Gymnasium
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Mon Sept. 14, 2026 – 4:40 p.m. - 5:25 p.m.
  • Gymnasium
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Mon Sept. 21, 2026 – 4:40 p.m. - 5:25 p.m.
  • Gymnasium
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Mon Sept. 28, 2026 – 4:40 p.m. - 5:25 p.m.
  • Gymnasium
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Mon Oct. 5, 2026 – 4:40 p.m. - 5:25 p.m.
  • Gymnasium
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Mon Oct. 12, 2026 – 4:40 p.m. - 5:25 p.m.
  • Gymnasium
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Mon Nov. 2, 2026 – 4:40 p.m. - 5:25 p.m.
  • Gymnasium
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Mon Nov. 9, 2026 – 4:40 p.m. - 5:25 p.m.
  • Gymnasium
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Mon Nov. 16, 2026 – 4:40 p.m. - 5:25 p.m.
  • Gymnasium
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Mon Nov. 23, 2026 – 4:40 p.m. - 5:25 p.m.
  • Gymnasium
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Mon Nov. 30, 2026 – 4:40 p.m. - 5:25 p.m.
  • Gymnasium
Details
Mon Dec. 7, 2026 – 4:40 p.m. - 5:25 p.m.
  • Gymnasium