MINT Coaching Monday at Blitz, TW1

After School Strength and Conditioning Sessions for 10 - 16yr olds.
Back in the gym we will be focusing on Strength, Speed, Lifting & Cardio 
Each exercise will be adapted to suit the ability of the individual performing it so that everyone can train safely together.
 

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Sessions

Details
Mon Sept. 8, 2025 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Mon Sept. 15, 2025 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Mon Sept. 22, 2025 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Mon Sept. 29, 2025 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Mon Oct. 6, 2025 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Mon Oct. 13, 2025 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Mon Nov. 3, 2025 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Mon Nov. 10, 2025 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Mon Nov. 17, 2025 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Mon Nov. 24, 2025 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Mon Dec. 1, 2025 – 4:40 p.m. - 5:30 p.m.
  • Blitz
Details
Mon Dec. 8, 2025 – 4:40 p.m. - 5:30 p.m.
  • Blitz