MINT Coaching on Thursdays at Blitz, TW1

After School Strength and Conditioning Sessions for 10 - 16yr olds.
Back in the gym we will be focusing on Strength, Speed, Lifting & Cardio 
Each exercise will be adapted to suit the ability of the individual performing it so that everyone can train safely together.
 

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Sessions

Details
Thu April 24, 2025 – 4:40 p.m. - 5:30 p.m.
  • Gymnasium
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Thu May 1, 2025 – 4:40 p.m. - 5:30 p.m.
  • Gymnasium
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Thu May 8, 2025 – 4:40 p.m. - 5:30 p.m.
  • Gymnasium
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Thu May 15, 2025 – 4:40 p.m. - 5:30 p.m.
  • Gymnasium
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Thu May 22, 2025 – 4:40 p.m. - 5:30 p.m.
  • Gymnasium
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Thu June 5, 2025 – 4:40 p.m. - 5:30 p.m.
  • Gymnasium
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Thu June 12, 2025 – 4:40 p.m. - 5:30 p.m.
  • Gymnasium
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Thu June 19, 2025 – 4:40 p.m. - 5:30 p.m.
  • Gymnasium
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Thu June 26, 2025 – 4:40 p.m. - 5:30 p.m.
  • Gymnasium
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Thu July 3, 2025 – 4:40 p.m. - 5:30 p.m.
  • Gymnasium
Details
Thu July 10, 2025 – 4:40 p.m. - 5:30 p.m.
  • Gymnasium