MINT Coaching Monday at Blitz, TW1

After School Strength and Conditioning Sessions for 10 - 16yr olds.
Focusing on Strength, Speed, Lifting & Cardio 
Each exercise will be adapted to suit the ability of the individual performing it so that everyone can train safely together.
 

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Sessions

Details
Mon Jan. 13, 2025 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Mon Jan. 20, 2025 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Mon Jan. 27, 2025 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Mon Feb. 3, 2025 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Mon Feb. 10, 2025 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Mon Feb. 24, 2025 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Mon March 3, 2025 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Mon March 10, 2025 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Mon March 17, 2025 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Mon March 24, 2025 – 4:40 p.m. - 5:30 p.m.
  • Blitz
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Mon March 31, 2025 – 4:40 p.m. - 5:30 p.m.
  • Blitz