4 week Pole Flowography Course

Limited to 10 registrations

In this 4 week course you will be taken step by step through a pole flow routine. Suitable for students who have attended our beginners course and above. If you are unsure if this class is suitable for you please check with an instructor. 
By the end of the course you will have developed the strength, fitness and techniques to execute a full routine inclusive of spins, floorwork and beginner tricks.