As demonstrated in classes, the Excer-soft ball is versatile and helps you stay in alignment especially with postures like the mountain or bridge. It can also be used during EBR 1, encouraging you to continuously stand in a good posture enhance your movement and help develop strength, endurance and concentration.

The balls are anti-slip offering excellent grip.

Product details:
Dimension: 7" (18cm)
Material: PVC
Colour: Blue
Safety: Factory tested as burst resistant at 100kg