10-Day Summer Prep Mind-Body Reset
Begins on the date of the first registration. Valid for 10 days.
✅ What You Get:

- Live Online PT Sessions + a personalised DIY training plan you can follow anytime (you’ll have access during prep week too)

- 1:1 Pre-Programme Setup Call to get your mindset, nutrition, and plan in place before day one

- A tailored nutrition & exercise plan based on your lifestyle, with daily nutritional check-ins to keep you on track

- Full access to my mindset and nutrition coaching library, so you build habits that last

- A Post-Reset Momentum Plan to help you maintain progress after the 10 days and decide what comes next

👥 This reset is for you if:

- You’ve been struggling to get back into a routine

- You want to feel lighter, more energised, and in control again

- You’re ready to start strong without diets, guilt, or early gym sessions

Terms and Conditions

Valid for 10 days. Some classes/events may be excluded from this membership. This membership is non-refundable and non-transferable. See the details above for more information.