What You Get:
Unlimited Semi-Private Coaching: Join our live, expert-led online sessions with flexible early morning, mid-morning, and evening slots designed to fit your schedule.
Custom Self-Directed Programming: Never miss a beat with personalized workouts synced to your goals, ready whenever you can’t make a live session.
The Sustainable Nutrition System: Receive a fully bespoke nutritional blueprint designed for longevity, not just quick fixes.
Mindset & Behavioral Mastery: Elevate your mental game with exclusive access to mindset coaching and psychoeducational resources.
Direct Coaching Support: Benefit from 18-hour message access to Coach Alan (Mon–Fri), ensuring you have the expert guidance you need, exactly when you need it.
High-Touch Accountability: Stay on track with weekly performance check-ins, including deep-dive food diary reviews and tactical adjustments.
Monthly 1:1 Strategy Calls: Dedicated private time with your coach to review progress, overcome hurdles, and refine your roadmap.
Please read our terms and conditions before purchasing this membership.
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200.00€ every 4 weeks
Terms and conditions1. Membership and Fees
• €200 every 4 weeks for a minimum 12-week billing cycle commitment, then continues every 4 weeks unless paused or cancelled.
• Billing Date: Membership fees are due every 28 days from the first payment.
2. Cancellation Policy
• Minimum commitment term is 12 weeks, during which cancellation is not permitted.
• After the initial 12-week commitment term, membership auto-renews and is billed every 4 weeks.
• To cancel after the commitment term, clients need to do it through the Team Up members app by tapping on the dropdown menu under "My Account" and then selecting "Memberships".
• Cancellations needs to be done at least 7 days before a payment is due. Failure to cancel before this 7 day window will result in you being billed for that period.
3. Refund Policy
• Mind-Body Training does not offer refunds on any payments made during the 12-week commitment period.
• Membership can be paused as detailed in the "Pausing Membership" section below.
4. Pausing Membership
• Membership and fees can be paused for up to 30 days after the initial 12 weeks.
• A written email notice is required at least 7 days before the next payment due date to pause the membership.
5. Fixed Fees
• Membership fees remain fixed at €200 every 4 weeks for active or paused memberships, even if fees increase.
• If membership is cancelled or not re-joined within 30 days of pausing, any re-joining will be subject to the new fee if there has been an increase.
6. Money Back Guarantee
• Clients who stay consistent with their nutritional plan, complete a minimum of 3 sessions per week, and hit their weekly steps targets can request a refund after week 12 if they have not made sufficient and satisfactory progress towards their goals.
• Members requesting their money back must email Coach Alan after week 12, explain why they are requesting a refund, and show proof of programme compliance.
• Programme Compliance - A) Pre-Programme Assessment: This includes initial weight, body measurements, and progress photos.
B) Ongoing Monitoring:
• Weekly Updates: Submit your weight and measurements update every week, along with the feedback/check-in form.
• Bi-Weekly Progress Photos: Update progress photos every second week.
C) Nutrition Compliance:
• Food Log: Maintain a food log for at least 5 out of 7 days each week.
• Nutrition Habits: Achieve at least 80% compliance with the recommended nutrition habits.
D) Exercise and Activity:
• Workouts: Complete 3 workouts per week.
• Step Count: Meet your weekly step target and provide proof of completion (log workouts and submit weekly step count to your coach at the end of each week).
7. Doctor Approval
• Clients confirm they have either received a doctor’s permission to participate or voluntarily participate and assume all risks.
• Clients affirm they are not aware of any medical condition that would prevent participation or pose a serious health risk.
• Clients agree to inform the Trainer immediately if they choose not to participate in specific training.
8. Acknowledgment of Understanding
• Clients acknowledge they have read and understand the Terms and Conditions and are aware they are giving up substantial rights, including the right to sue.
• By purchasing this membership, clients confirm they automatically agree freely and voluntarily, intending it to be a complete and unconditional release of liability to the greatest extent allowed by law.
9. Data Protection and Privacy
• Mind-Body Training will handle clients' personal data in accordance with applicable data protection laws. Personal data will be used solely for the purposes of administering the membership and providing training services.