Wednesday
29
May
9:45 a.m. - 10:45 a.m.

Mum's Meet Up

Yoga Yoga (The Stock Yard, Bassetts Lane, Ongar, Essex, CM5 0QJ, GB)
(The Stock Yard, Bassetts Lane, Ongar, Essex, CM5 0QJ, GB)
Wendy

A chance for the Mum's from our Pregnancy and Postnatal classes to meet up to introduce their new babies and have some social time together, or reconnect with an older child. You can attend this session at any time during your pregnancy or after you've had your baby as we will not be practicing any physical yoga. This is an informal relaxed session and your tutor Wendy will be available to offer any yoga related advice for your home practice, and will be offering some breathing techniques and a guided relaxation at the end of the session. Herbal tea and treats will be provided.