Sunday
28
October
2 p.m. - 4 p.m.

Workshop: Yoga Twists

Yoga Yoga (The Stock Yard, Bassetts Lane, Ongar, Essex, CM5 0QJ, GB)
(The Stock Yard, Bassetts Lane, Ongar, Essex, CM5 0QJ, GB)
Lesley

Looking at the benefits of the twists in hatha yoga. Working through supine,seated and standing twists. This is a 2 hour yoga workshop.
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