Sunday
30
September
2 p.m. - 4 p.m.

Workshop: Getting the Balance (L1/2/3)

Yoga Yoga (The Stock Yard, Bassetts Lane, Ongar, Essex, CM5 0QJ, GB)
(The Stock Yard, Bassetts Lane, Ongar, Essex, CM5 0QJ, GB)
Lesley

A yoga workshop with a focus on working with alignment and balance asanas. Alternate nostril breathing for balancing and harmonizing the breath. This is a 2 hour yoga workshop suitable for all levels.
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