2
Warm Ups & Cool Downs

Here you will find your warm ups and cool downs.

purchase required
6
Dancing Your Pole Moves

In this collection you will discover how to finesse and add a more dance-focused element to your core pole moves.

purchase required
5
Higher Level / Experienced Pole

You will find higher level non-inverting tricks and combos of moves here. Pre-requisites are listed under each video.

purchase required
8
Beginner / Intro Level Pole Tutorials

Here you will find our beginner level content, suitable for most people just starting pole or who need a slower approach.

purchase required
1
Pole Flow

Here you can find all our pole flow content including tutorials and workshop content.

purchase required
4
Flexibility & Conditioning

Find our follow-along splits classes here, as well as on and off the pole conditioning sessions.

purchase required
6
Photoshoot Prep

In this collection you will discover tutorials on popular poses for pole photoshoots and tips on making the most of your shoot.

purchase required