Saturday
27
January
12:30 p.m. - 2 p.m.

Intro to Hotpod Yoga Workshop

Hotpod Yoga West Bridgford (Roko Health Club, 442 Wilford Ln, West Bridgford, Nottingham, Nottinghamshire, NG2 7RN, GB)
(Roko Health Club, 442 Wilford Ln, West Bridgford, Nottingham, Nottinghamshire, NG2 7RN, GB)
Sarah Harrison

A 90 minute class to introduce newcomers to Hotpod Yoga for the first time. A slowed-down version of the regular Hotpod Flow class, the instructor will provide more demonstration, more detailed explanation and will work through the full series of postures for maximum comprehension and comfort. An ideal way to step into the pod for the first time - it'll leave you perfectly prepared for the future!
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