Sound Bowl

Sound healing uses specific instruments, music tones and other sonic vibrations to balance and heal the body, mind and spirit. It involves using specialized sound frequencies to entrain the brain waves, creating a deep rest, nervous system rebalancing, and emotional release.
 

During this one hour long session you will be guided through some gentle breathing and meditation before being bathed in sound from crystal bowls.

Sound Bowl is not suitable for pregnancy, post surgery, people with high blood pressure or anyone with metal implants.