A free 2 hour ladies essential self defence workshop, covering awareness and avoidance (the first form of self defence) Breakaway techniques and effective striking so that you can make your escape.The workshop will take place on Saturday 19th October at The Ridgewood Centre, 244 Station Rd, Yate, Bristol BS37 4AF, starting at 10am till 12. Women's self defence is something we are passionate about at Real Combat System Bristol and we believe all women should be given some basic self defence training. This workshop is open to women aged 18+, no previous experience is needed, all you need to bring is your enthusiasm and a drink. No super fitness or super strength is needed, what we teach works, we do not train people to be competition fighters, we train to do enough to stop a physical attack and make your escape.Places are limited so book early to secure your place, if you cannot make it, please let us know so we can offer your place to some one else. We look forward to seeing you on the 19th October.
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