Classes
10 class pass
Begins on the date of the first registration. Valid for 120 days.
£82.00

6 class pack
Begins on the date of the first registration. Valid for 80 days.
£52.00

Single class pass
Starts on the date of purchase. Valid for 30 days.
Valid for single class drop-in.
£12.00

Restore Your Core 10 week pass
Begins on the date of the first registration. Valid for 120 days.
£145.00

Restore Your Core 6 class pass
Begins on the date of the first registration. Valid for 80 days.
£96.00

Restore Your Core single class pass
Begins on the date of the first registration. Valid for 30 days.
£16.50
1:1 sessions
Mindful Movement - 1 class
Starts on the date of purchase. Valid for 120 days.
1 1-1 Mindful Movement session
£55.00

Mindful Movement - 5 classes
Starts on the date of purchase. Valid for 160 days.
5 1-1 Mindful Movement sessions
£250.00

Private Hypopressives class - single class
Starts on the date of purchase. Valid for 50 days.
£60.00

Private Hypopressives class - 5 classes
Begins on the date of the first registration. Never Expires.
£285.00

Private Restore Your Core class - 1 class
Starts on the date of purchase. Valid for 120 days.
£65.00

Private Restore Your Core class - 5 classes
Starts on the date of purchase. Valid for 220 days.
£295.00

Restore Your Core 1:1 via Skype
Starts on the date of purchase. Valid for 120 days.
Remote 1-1 sessions, tailored to meet your specific needs using the Restore Your Core programme for women who have core, pelvic floor or back issues, or are post-natal.
£65.00
Events
Mindful Movement Retreat - full payment single room
Starts on Oct. 5, 2019. Expires Oct. 12, 2019.
Venue: Monte Velho Eco Retreat, Portugal Join us as we escape to the beautiful Portuguese coast for a week of mindful movement, deep relaxation, sun, sea and outdoor nourishment.
£1519.00

Mindful Movement Retreat - deposit single room
Starts on Oct. 5, 2019. Expires Oct. 12, 2019.
Venue: Monte Velho Eco Retreat, Portugal Join us as we escape to the beautiful Portuguese coast for a week of mindful movement, deep relaxation, sun, sea and outdoor nourishment.
£500.00

Mindful Movement Retreat - full payment shared room
Starts on Oct. 5, 2019. Expires Oct. 12, 2019.
Venue: Monte Velho Eco Retreat, Portugal
Join us as we escape to the beautiful Portuguese coast for a week of mindful movement, deep relaxation, sun, sea and outdoor nourishment.
£1190.00

Mindful Movement Retreat - deposit shared room
Starts on Oct. 5, 2019. Expires Oct. 12, 2019.
Venue: Monte Velho Eco Retreat, Portugal Join us as we escape to the beautiful Portuguese coast for a week of mindful movement, deep relaxation, sun, sea and outdoor nourishment.
£400.00

Mindful Movement weekend Retreat - 50% deposit shared room
Starts on June 7, 2019. Expires June 9, 2019.
Join us for a weekend of Mindful Movement, rest and relaxation as we head to the beautiful North Yorkshire Moors National Park. Dates: Friday 7 – Sunday 9 June 2019 Venue: The Tree Relaxation Retreat, Rosedale, North Yorkshire
£137.50

-Mindful Movement Weekend Retreat - full payment. Shared room
Starts on June 7, 2019. Expires June 9, 2019.
Join us for a weekend of Mindful Movement, rest and relaxation as we head to the beautiful North Yorkshire Moors National Park.
Dates: Friday 7 – Sunday 9 June 2019
Venue: The Tree Relaxation Retreat, Rosedale, North Yorkshire
£275.00

Restore Your Core - 6 week foundation course
Starts on the date of purchase. Never Expires.
Restore Your Core is a full-body movement programme designed to build core strength and function, improve pelvic floor integrity and improve alignment issues. This 6-week course will give you a solid foundation to rebuild core strength and function.
£134.00