Restore Your Core - 6 week course
A 6-week full-body movement programme for women who have core, pelvic floor or back issues, or are post-natal.
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Sessions
Details
Mon June 7, 2021 – 7:30 p.m. - 9 p.m.
Via Zoom
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Mon June 14, 2021 – 7:30 p.m. - 9 p.m.
Via Zoom
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Mon June 21, 2021 – 7:30 p.m. - 9 p.m.
Via Zoom
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Mon June 28, 2021 – 7:30 p.m. - 9 p.m.
Via Zoom
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Mon July 5, 2021 – 7:30 p.m. - 9 p.m.
Via Zoom
Details
Mon July 12, 2021 – 7:30 p.m. - 9 p.m.
Via Zoom