Restore Your Core - 6 week foundation course
A 6-week full-body movement programme for women who have core, pelvic floor or back issues, or are post-natal.
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Sessions
Details
Sun June 7, 2020 – 7:45 p.m. - 9:15 p.m.
Online via Zoom link
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Sun June 14, 2020 – 7:45 p.m. - 9:15 p.m.
Online via Zoom link
Details
Sun June 21, 2020 – 7:45 p.m. - 9:15 p.m.
Online via Zoom link
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Sun June 28, 2020 – 7:45 p.m. - 9:15 p.m.
Online via Zoom link
Details
Sun July 5, 2020 – 7:45 p.m. - 9:15 p.m.
Online via Zoom link
Details
Sun July 12, 2020 – 7:45 p.m. - 9:15 p.m.
Online via Zoom link