H.I.T. Summer School Series (All levels- NO NEWBIES) $219-$269

Atlanta is hosting the world this summer, but we are ruling the studio! ⚽

Get ready for the ultimate 4-week athletic challenge. We are officially dropping our H.I.T. (Holiday Intensive Training) Summer School: World Cup Edition, designed to keep you conditioned, flexible, and completely on top of your game—whether you are training with us from home or stepping onto the studio pitch.

Here is your official Weekly Match Schedule:

• MON (Online): Agility, Mobility & Flexibility (Our mandatory pre-match conditioning)

• TUE (In-Studio): Pole Dance (The main home game under the studio lights!)

• WED (Online): Dance & Fitness (The cardio dance fitness knockout round)

• THU - SUN: YOUR CHOICE (Unlock the online vault playbook to master a routine of choice on your favorite apparatus!)

We are conditioning like athletes and moving like dancers. Spaces for our live Tuesday in-studio sessions are strictly limited to keep your training elite, so do not get left on the bench.

Secure your jersey and register for the intensive today!