4 Week SPECIALTY Series™: Low Flow & Choreo™ 1 (Inversion Institute Graduate or Demo Required) $149-169

"Ground your power. Master the glide." Low Flow and cinematic pole choreography are defining the current era of aerial movement. This 4-week immersion is designed for the mover who wants to master the transition between the pole and the floor with seamless, "low-energy" grace and high-impact floor tricks.

This isn't just a class; it’s a technical fusion of conditioning, liquid transitions, and intricate choreography.

What the Series Includes:

  • 4 Consecutive In-Studio Sessions: Deep-dive technical training (1 hour weekly).

  • The Virtual Vault: Access to On-Demand Assisted Videos to perfect your flow between sessions.

  • Club Access: Complimentary Practice Hours included to refine your "stripes."

The VJ Dress Code:

To maintain the safety and aesthetic of the series, professional gear is required:

  • Required: Pole-specific platform boots with ankle support 7 or 8 inch recommended), knee pads, and movement-ready shorts.

  • Prohibited: No sneakers, "civilian" heels, or kitten heels. We train for the stage.

Status & Prerequisites:

This series is curated for our intermediate and advanced movers.

  • Required Clearance: Completion of the full 4-week Inversion Institute Series.

  • Level: Inversion Institute and above.

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Note: Consistency is the key to mastery. There are no make-up sessions for missed series dates. Ensure your schedule aligns with the club itinerary before securing your spot.

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Sessions

Details
Tue Feb. 24, 2026 – 9 p.m. - 10 p.m.
  • West Midtown (Inside Creatives Rental Space)
Details
Tue March 3, 2026 – 9 p.m. - 10 p.m.
  • West Midtown (Inside Creatives Rental Space)
Details
Tue March 17, 2026 – 9 p.m. - 10 p.m.
  • West Midtown (Inside Creatives Rental Space)
Details
Tue April 7, 2026 – 9 p.m. - 10 p.m.
  • West Midtown (Inside Creatives Rental Space)