All Memberships
16 WEEK PULL UP PROGRAM
Starts on the date of purchase. Valid for 16 weeks.
£30.00

PURE STRENGTH V1
Starts on the date of purchase. Valid for 12 weeks.
£30.00

12 Week Competition Prep
Starts on the date of purchase. Valid for 3 months.
12 week program to help prepare those looking to peak for competition specifically. It will be periodised, progressive, include active recovery and swim days, plus a taper week in the final week leading up to the competition. This is a little pricier than many of our other packages, but we feel the you will improve over the 12 week period and peak just in time for your competition
£60.00

Team Training Weightlifting V.1. Technical Bias
Starts on the date of purchase. Valid for 3 months.
£50.00

Team Training Weightlifting V.1. Strength Bias
Starts on the date of purchase. Valid for 3 months.
£50.00

Gymnastics Skills & Development Program
Starts on the date of purchase. Valid for 30 days.
£20.00

Pure strength V.2.
Starts on the date of purchase. Valid for 12 weeks.
12 WEEK CONJUGATE METHOD STRENGTH PROGRAM
£30.00

Team Training Weightlifting V2 : Technical bias
Starts on the date of purchase. Valid for 12 weeks.
£50.00

Team Training Weightlifting V2 : Strength Bias
Starts on the date of purchase. Valid for 3 months.
£50.00

Team Training Weightlifting V3 : Strength Bias
Starts on the date of purchase. Valid for 3 months.
£50.00

Team Training Weightlifting V3 : Technical Bias
Starts on the date of purchase. Valid for 3 days.
£50.00

Endurance Series: 5km Run (Beginner)
Starts on the date of purchase. Valid for 10 weeks.
£25.00

Endurance Series: 5km Run (Advanced)
Starts on the date of purchase. Valid for 10 weeks.
£25.00

Endurance Series: 10km Run (Beginner)
Starts on the date of purchase. Valid for 10 weeks.
£25.00

Endurance Series: 10km Run (Advanced)
Starts on the date of purchase. Valid for 10 weeks.
£25.00