All Memberships
16 WEEK PULL UP PROGRAM
Starts on the date of purchase. Valid for 16 weeks.
£30.00

STRENGTH PROGRAM V1
Starts on the date of purchase. Valid for 12 weeks.
£30.00

12 Week Competition Prep
Starts on the date of purchase. Valid for 3 months.
12 week program to help prepare those looking to peak for competition specifically. It will be periodised, progressive, include active recovery and swim days, plus a taper week in the final week leading up to the competition. This is a little pricier than many of our other packages, but we feel the you will improve over the 12 week period and peak just in time for your competition
£60.00