Access all areas with Unlimited CrossFit Classes + Barbell & Yoga Class + 24 hour access to train or practice in your own time.

Please see terms & conditions.

Welcome to our tier basic fitness training package. 2 x classes per week (8) + one (1) extra class to be used anytime during the month.

You'll have limited access to all scheduled classes.

Please see terms & conditions.

Starts on the date of purchase. Valid for 3 months.

10 session class pass.

Begins on the date of the first registration. Valid for 7 days.

This is a single, 60 min - Individual Skills Session. It is available for all members of CFND & should be booked into any AVAILABLE - Personal Training slots, via our Team-Up schedule. You can use these sessions to increase your knowledge & skills with various Barbell Strength, Gymnastic & Mobility techniques.

1) Planning will be required to deliver you the best experience. So, please inform the Coach on Duty of your technical requirements, at least 2 days prior to your booking.

2) Sessions must be booked 12 hours in advance & used within 7 days of purchase.

Begins on the date of the first registration. Valid for 7 days.

This is a single, 60 min - Individual Skills Session for two (2) people. It is available for up to two (2) members of CFND at anytime & should be booked into any AVAILABLE - Personal Training slots, via our Team-Up schedule. You can use these sessions to increase your knowledge & skills in Barbell Strength, Gymnastic & Mobility techniques.

1) Planning will be required to deliver you the best experience. So, please inform the Coach on Duty of your technical requirements, at least 2 days prior to your booking.

2) Sessions must be booked 12 hours in advance & used within 7 days of purchase.

Begins on the date of the first registration. Valid for 7 days.

This is a 60 min - Individual Skills Session for three (3) people. It is available for up to three (3) members of CFND & should be booked into any AVAILABLE - Personal Training slots, via our Team-Up schedule. You can use these sessions to increase your knowledge & skills with various Barbell Strength, Gymnastic & Mobility techniques.

1) Planning will be required to deliver you the best experience. So, please inform the Coach on Duty of your technical requirements, at least 2 days prior to your booking.

2) Sessions must be booked 12 hours in advance & used within 7 days of purchase.

Starts on the date of purchase. Valid for 1 month.

Welcome to our in-house Nutrition course that educates & guides your macro consumption. Your coach will monitor your daily / weekly results & provide feedback & support throughout its duration.

This is a real must if you wish to maximise either your performance or weight loss/gain.

Results are maximal : )

Led by supportive coaches, and mentors we aim to prepare the young athletes of the future by introducing them to functional movements, skill development, strength and conditioning all aimed at enriching their lives….

This Membership is a one (1) Month rolling Contract Agreement & will be billed on the first (1st) day of each month & proratered accordingly. The purchaser will be entitled to 4 CrossFit Teens Classes per month. Unless otherwise noted, this membership is non-transferable. There is a one (1) month cancellation period.

Classes - (10-15 years) - Thursday 4:00pm - 4:45pm

Starts on the date of purchase. Valid for 7 days.

This membership entitles the user to one (1) Class & is only available to those on Holiday/Visiting CFND. You can access any classes shown on your TeamUp schedule tab.

Begins on the date of the first registration. Valid for 7 days.

This membership entitles you to 1 Week (7 days) unlimited class & begins on the date of first registration.

This membership entitles the user to one (1) week (7 days) of unlimited classes & is only available to those on Holiday/Visiting CFND. You can access any classes shown on the TeamUp schedule tab.

Begins on the date of the first registration. Valid for 1 month.

This membership entitles you to one (1) month unlimited class & open gym access.