Unlimited classes for £100 per 4-week block
16-week minimum commitment (approx. 4 months)
Our Unlimited package is billed every 4 weeks, in line with our course blocks.
A year has 52 weeks, which means there are 13 billing cycles per year (not 12 like calendar months).
Payments are taken on a recurring basis every 28 days. Because calendar months vary in length, your billing date may gradually drift. To stay fully aligned with block start dates, you may need to adjust your payment date from time to time.
This ensures you’re always covered for every class block, with no gaps in your membership.
Unlimited Drop-Ins: Drop into any other DROP-IN class by signing up with GoTeamUp - Not For Guest Hires Such as speciality workshops or Jayne's Sound Baths.
Sign into ONE home course class of your choice
Enjoy unlimited drop-ins to ANY course class with OPEN SPACE: This means if there is a course class with 8 0f 12 people, you can just show up on the day, let the teacher know you are on UNLIMITED account., no need to sign into the course.
If someone signs out of a FULL CLASS you can grab that spot on the same day (WATCH THE GOTEAMUP CALENDAR AND/OR EMAIL CRYSTAL)
Drop into any course class that’s not full — as often as you like!
📅 How It Works
Home Class: Pick one course class as your “home base” each block (13 blocks in a year).
Unlimited Drop-Ins: Drop into any other course class if space is available.
Unlimited Drop-Ins: Drop into any other DROP-IN class
Grab Same-Day Spots: If someone signs out of a full class, you can jump in!
Respect the Sign-Out Window: Please sign out on time if you can’t make it — this opens the space for others.
⚠️ Late Sign-Out Policy
If you don’t sign out before the cut-off time, a £5 late sign-out fee will apply. This ensures another paying student has a chance to take the open spot. Thank you for helping us keep the studio fair, flowing, and fun for everyone!
✨ POLE COURSES — Our Specialty at Fly Girls Fitness ✨
Signature Classes: Meditative Stretching, Pole Tricks & Flow (18+)
🌹 The Experience
Warm, dim red-lit studio with relaxing music
4-week course | 60-minute sessions
Mind, Body & Spirit approach
12-min warm-up inspired by Yoga, Pilates & Meditation
Learn pole tricks, flow, and transitions into sequences
Each month = new routine + surprise finale in Week 4
Stay at your level or progress with teacher guidance
Designed to build confidence, strength & freedom of movement
🌸 Why Pole Flow?
It’s not just tricks. We focus on smooth, graceful transitions, helping you connect with your breath, body, and inner calm. With practice, you’ll feel everything come together like magic.
💖 Women-Only Confidence & Sisterhood
A safe, supportive space where we lift each other up.
Explore sensuality, power & self-expression
Women-only community (18+)
Welcoming to trans women and those exploring femininity after a 1:1 chat with Crystal (owner)
👕 What to Wear
Shorts + fitness top (knees & arms free for grip)
Bike shorts are fine for beginners
Changing facilities available at the studio
Sensitive knees? Volleyball-style knee pads (£15) recommended
📅 Class Details
Runs every 4 weeks (same group → friendships & progress)
Missed a class? Make it up in another same-level class that month
December: shorter 3-week course + optional Winter Workshop
💷 Pricing
£40 per 4-week block with membership
£50 per block without membership
Drop-in: £50 / 4-week course or £40 with 4-month commitment (16 weeks) You must cancel your membership 30 days before the end of your 16 weeks or it will carry over for another 16 weeks.
Email for dates: flygirlsfitness@gmail.com
📅 Weekly Schedule
Monday
🔹 10:00 AM – Beginner & Mixed Level Pole (Course)
🔹 6:00 PM – Beginner Pole (Course) with Kya & Becka (Chloe M shadowing)
🔹 7:00 PM – The Burlesque Lounge (Drop-in) with Kya
🔹 8:00 PM – FloorPlay (Drop-in) with Kya
Tuesday
🔹 6:00 PM – Intermediate Pole (Course) with Crystal
🔹 7:00 PM – Pole Tricks (All Levels, Drop-in) with Crystal
🔹 8:00 PM – Stretch & Strength (All Levels, Drop-in) with Crystal
Wednesday
🔹 6:00 PM – Pole Tricks (Beginners & Intermediate L1, Drop-in) with Ashleigh
🔹 7:00 PM – Beginner & High Beginner Pole (Course) with Crystal & Ashleigh
🔹 8:00 PM – Twerk (Drop-in) with Luna
Thursday
🔹 4:45 PM – Youth Pole Club (Course)
🔹 6:00 PM – Intermediate Pole (Course) with Crystal
🔹 7:00 PM – Pole Tricks (All Levels, Drop-in) with EcilA
Friday
🔹 4:30 PM – Kids Hoop (Course) with Kya
🔹 5:45 PM – 16+ Mixed Level Aerial Hoop (Drop-in) with Kya
🔹 7:00 PM – Open Training (Drop-in, Current Students Only)
🔹 8:00 PM – Open Training (Drop-in, Current Students Only)
Saturday
🔹 11:00 AM – Intermediate Pole (Course) with Crystal
🔹 12:30 PM – Pole Tricks (All Levels, Drop-in) with Chloe Merida
⚖️ Membership Terms & Conditions
1. Membership Commitment
By purchasing a membership with Fly Girls Fitness, you agree to these terms and allow Fly Girls Fitness to charge your chosen payment method on a recurring basis.
2. Payment Responsibility
You are responsible for keeping your payment details up to date and ensuring funds are available. Failed payments may lead to suspension of your membership.
3. Late Payments & Collections
If payment is more than 7 days late, we may pause your booking privileges and access to classes.
4. Ongoing Obligation
Membership fees are recurring. By joining, you accept responsibility for all payments until you cancel, following the cancellation policy.
5. Cancellation Policy
30 days’ written notice (email works) required.
Early cancellations carry a £50 fee.
If you’ve been on a discounted rate (£8.75 instead of £12.50/class), you’ll be charged the difference.
Example: cancel after 2 months → £50 + £20 difference = £70 total.
6. Enforcement & Legal Action
Unpaid fees may be pursued through collections or legal action under UK law. You may also be responsible for any recovery costs, including legal fees.
✨ POLE COURSES — Our Specialty at Fly Girls Fitness ✨ Women-only classes (18+) | 4-week blocks | 60 minutes. Our warm, red-lit studio is set to music for focus and flow. Each class begins with a 12-minute yoga, Pilates & meditation inspired warm-up, followed by pole tricks, transitions and flow sequences. Every month you’ll learn a new routine with a surprise finale, building confidence, strength and self-expression.
💖 Why Pole Flow? We focus on smooth, graceful transitions to help you connect with your body, breath and inner calm — movement for mind, body and spirit.
👭 Safe, Supportive, Women-Only A confidence-building space of sisterhood. We welcome trans women and those exploring femininity after a 1:1 chat with Crystal (owner).
👕 What to Wear Shorts + fitness top (knees & arms free for grip). Bike shorts are fine for beginners. Optional: £15 knee pads for sensitive knees.
📅 Course Details Runs every 4 weeks (52 weeks = 13 blocks/year). Payments cannot be the same date each calendar month, because that would only cover 12 courses, but we are open for 13 courses every year. Same group of girls = friendships & progress. Miss a class? Make it up in another same-level class that month. December = 3-week block + optional Winter Workshop.
💷 Pricing £40 per block with membership (£50 without). Membership = 4-month commitment (16 weeks), then rolling with 30 days’ notice. Drop-in: £12.50/hr for other Fly Girls classes. Book online: flygirlsfitness.co.uk/calendar-1
Once your first 4 blocks (16 weeks) are complete, your payment date might change so it stays in sync with the start of each new block.
⚖️ Membership Terms Snapshot Fees recur until you cancel (30 days’ written notice). Early cancellation = £50 fee + repayment of any discounts. Payments must stay aligned with block dates (13 blocks/year).
⚖️ Membership Terms & Conditions 1) Membership Commitment: By purchasing, you agree to recurring charges. 2) Payment Responsibility: Keep payment details up to date; failed payments may suspend your membership. 3) Late Payments: Over 7 days late may pause booking privileges. 4) Ongoing Obligation: Fees are recurring until canceled with proper notice. 5) Cancellation Policy: 30 days’ notice (email accepted). Early cancellations = £50 fee + discount repayment (e.g. £20 if canceling after 2 months). Example early cancel total = £70. 6) Enforcement: Unpaid fees may be pursued through collections/legal action under UK law, and you may be liable for recovery costs.
📌 Block Dates 2025–2026 Block 1: 15 Sept–12 Oct | Block 2: 13 Oct–9 Nov | Block 3: 10 Nov–7 Dec | Block 4: 8 Dec–4 Jan | Block 5: 5 Jan–1 Feb | Block 6: 2 Feb–1 Mar | Block 7: 2 Mar–29 Mar | Block 8: 30 Mar–26 Apr | Block 9: 27 Apr–24 May | Block 10: 25 May–21 Jun | Block 11: 22 Jun–19 Jul | Block 12: 20 Jul–16 Aug | Block 13: 17 Aug–13 Sept.
— Fly Girls
1X Course Class Plus – 3 Class Pack
£64.75 per course block (4 weeks)
16 Course Classes → your main weekly course (1 per week, across 16 weeks)
12 Drop-In Classes → bonus classes to use flexibly (3 released each block, valid for 30 days)
Total commitment: 16 weeks (approx. 4 months)
Value: £9.25 per class instead of £12.50 per class
✨ POLE COURSES — Our Specialty at Fly Girls Fitness ✨
Women-only classes (18+) | 4-week blocks | 60 minutes.
Our warm, red-lit studio is set to music for focus and flow. Each class begins with a 12-minute yoga, Pilates & meditation inspired warm-up, followed by pole tricks, transitions and flow sequences. Every month you’ll learn a new routine with a surprise finale, building confidence, strength and self-expression.
💖 Why Pole Flow?
We focus on smooth, graceful transitions to help you connect with your body, breath and inner calm — movement for mind, body and spirit.
👭 Safe, Supportive, Women-Only
A confidence-building space of sisterhood. We welcome trans women and those exploring femininity after a 1:1 chat with Crystal (owner).
👕 What to Wear
Shorts + fitness top (knees & arms free for grip). Bike shorts are fine for beginners. Optional: £15 knee pads for sensitive knees.
📅 Course Details
Runs every 4 weeks (52 weeks = 13 blocks/year). Payments cannot be the same date each calendar month, because that would only cover 12 courses — but we are open for 13 courses every year. Same group of girls = friendships & progress. Miss a class? Make it up in another same-level class that month. December = 3-week block + optional Winter Workshop.
💷 Pricing
£40 per block with membership (£50 without). Membership = 4-month commitment (16 weeks), then rolling with 30 days’ notice. Drop-in: £12.50/hr for other Fly Girls classes. Book online: flygirlsfitness.co.uk/calendar-1
Once your first 4 blocks (16 weeks) are complete, your payment date might change so it stays in sync with the start of each new block.
<hr>
📅 Weekly Schedule
Monday
🔹 10:00 AM – Beginner & Mixed Level Pole (Course)
🔹 6:00 PM – Beginner Pole (Course) with Kya & Becka (Chloe M shadowing)
🔹 7:00 PM – The Burlesque Lounge (Drop-in) with Kya
🔹 8:00 PM – FloorPlay (Drop-in) with Kya
Tuesday
🔹 6:00 PM – Intermediate Pole (Course) with Crystal
🔹 7:00 PM – Pole Tricks (All Levels, Drop-in) with Crystal
🔹 8:00 PM – Stretch & Strength (All Levels, Drop-in) with Crystal
Wednesday
🔹 6:00 PM – Pole Tricks (Beginners & Intermediate L1, Drop-in) with Ashleigh
🔹 7:00 PM – Beginner & High Beginner Pole (Course) with Crystal & Ashleigh
🔹 8:00 PM – Twerk (Drop-in) with Luna
Thursday
🔹 4:45 PM – Youth Pole Club (Course)
🔹 6:00 PM – Intermediate Pole (Course) with Crystal
🔹 7:00 PM – Pole Tricks (All Levels, Drop-in) with EcilA
Friday
🔹 4:30 PM – Kids Hoop (Course) with Kya
🔹 5:45 PM – 16+ Mixed Level Aerial Hoop (Drop-in) with Kya
🔹 7:00 PM – Open Training (Drop-in, Current Students Only)
🔹 8:00 PM – Open Training (Drop-in, Current Students Only)
Saturday
🔹 11:00 AM – Intermediate Pole (Course) with Crystal
🔹 12:00 PM – Pole Tricks (All Levels, Drop-in) with Chloe Merida
⚖️ Membership Terms Snapshot
Fees recur until you cancel (30 days’ written notice). Early cancellation = £50 fee + repayment of any discounts. Payments must stay aligned with block dates (13 blocks/year).
⚖️ Membership Terms & Conditions
Membership Commitment: By purchasing, you agree to recurring charges.
Payment Responsibility: Keep payment details up to date; failed payments may suspend your membership.
Late Payments: Over 7 days late may pause booking privileges.
Ongoing Obligation: Fees are recurring until canceled with proper notice.
Cancellation Policy: 30 days’ notice (email accepted). Early cancellations = £50 fee + discount repayment (e.g. £20 if canceling after 2 months). Example early cancel total = £70.
Enforcement: Unpaid fees may be pursued through collections/legal action under UK law, and you may be liable for recovery costs.
📌 Block Dates 2025–2026
Block 1: 15 Sept–12 Oct | Block 2: 13 Oct–9 Nov | Block 3: 10 Nov–7 Dec | Block 4: 8 Dec–4 Jan | Block 5: 5 Jan–1 Feb | Block 6: 2 Feb–1 Mar | Block 7: 2 Mar–29 Mar | Block 8: 30 Mar–26 Apr | Block 9: 27 Apr–24 May | Block 10: 25 May–21 Jun | Block 11: 22 Jun–19 Jul | Block 12: 20 Jul–16 Aug | Block 13: 17 Aug–13 Sept
— Fly Girls
1X Course Class Plus – 4 Class Pack
£70 per course block (4 weeks)
16 Course Classes → your main weekly course (1 per week, across 16 weeks)
12 Drop-In Classes → bonus classes to use flexibly (4 released each block, valid for 30 days)
Total commitment: 16 weeks (approx. 4 months)
Value: £8.75 per class instead of £12.50 per class (save £3.75 per class)
✨ POLE COURSES — Our Specialty at Fly Girls Fitness ✨
Women-only classes (18+) | 4-week blocks | 60 minutes.
Our warm, red-lit studio is set to music for focus and flow. Each class begins with a 12-minute yoga, Pilates & meditation inspired warm-up, followed by pole tricks, transitions and flow sequences. Every month you’ll learn a new routine with a surprise finale, building confidence, strength and self-expression.
💖 Why Pole Flow?
We focus on smooth, graceful transitions to help you connect with your body, breath and inner calm — movement for mind, body and spirit.
👭 Safe, Supportive, Women-Only
A confidence-building space of sisterhood. We welcome trans women and those exploring femininity after a 1:1 chat with Crystal (owner).
👕 What to Wear
Shorts + fitness top (knees & arms free for grip). Bike shorts are fine for beginners. Optional: £15 knee pads for sensitive knees.
📅 Course Details
Runs every 4 weeks (52 weeks = 13 blocks/year). Payments cannot be the same date each calendar month, because that would only cover 12 courses — but we are open for 13 courses every year. Same group of girls = friendships & progress. Miss a class? Make it up in another same-level class that month. December = 3-week block + optional Winter Workshop.
💷 Pricing
£40 per block with membership (£50 without). Membership = 4-month commitment (16 weeks), then rolling with 30 days’ notice. Drop-in: £12.50/hr for other Fly Girls classes. Book online: flygirlsfitness.co.uk/calendar-1
Once your first 4 blocks (16 weeks) are complete, your payment date might change so it stays in sync with the start of each new block.
<hr>
📅 Weekly Schedule
Monday
🔹 10:00 AM – Beginner & Mixed Level Pole (Course)
🔹 6:00 PM – Beginner Pole (Course) with Kya & Becka (Chloe M shadowing)
🔹 7:00 PM – The Burlesque Lounge (Drop-in) with Kya
🔹 8:00 PM – FloorPlay (Drop-in) with Kya
Tuesday
🔹 6:00 PM – Intermediate Pole (Course) with Crystal
🔹 7:00 PM – Pole Tricks (All Levels, Drop-in) with Crystal
🔹 8:00 PM – Stretch & Strength (All Levels, Drop-in) with Crystal
Wednesday
🔹 6:00 PM – Pole Tricks (Beginners & Intermediate L1, Drop-in) with Ashleigh
🔹 7:00 PM – Beginner & High Beginner Pole (Course) with Crystal & Ashleigh
🔹 8:00 PM – Twerk (Drop-in) with Luna
Thursday
🔹 4:45 PM – Youth Pole Club (Course)
🔹 6:00 PM – Intermediate Pole (Course) with Crystal
🔹 7:00 PM – Pole Tricks (All Levels, Drop-in) with EcilA
Friday
🔹 4:30 PM – Kids Hoop (Course) with Kya
🔹 5:45 PM – 16+ Mixed Level Aerial Hoop (Drop-in) with Kya
🔹 7:00 PM – Open Training (Drop-in, Current Students Only)
🔹 8:00 PM – Open Training (Drop-in, Current Students Only)
Saturday
🔹 11:00 AM – Intermediate Pole (Course) with Crystal
🔹 12:00 PM – Pole Tricks (All Levels, Drop-in) with Chloe Merida
⚖️ Membership Terms Snapshot
Fees recur until you cancel (30 days’ written notice). Early cancellation = £50 fee + repayment of any discounts. Payments must stay aligned with block dates (13 blocks/year).
⚖️ Membership Terms & Conditions
Membership Commitment: By purchasing, you agree to recurring charges.
Payment Responsibility: Keep payment details up to date; failed payments may suspend your membership.
Late Payments: Over 7 days late may pause booking privileges.
Ongoing Obligation: Fees are recurring until canceled with proper notice.
Cancellation Policy: 30 days’ notice (email accepted). Early cancellations = £50 fee + discount repayment (e.g. £20 if canceling after 2 months). Example early cancel total = £70.
Enforcement: Unpaid fees may be pursued through collections/legal action under UK law, and you may be liable for recovery costs.
📌 Block Dates 2025–2026
Block 1: 15 Sept–12 Oct | Block 2: 13 Oct–9 Nov | Block 3: 10 Nov–7 Dec | Block 4: 8 Dec–4 Jan | Block 5: 5 Jan–1 Feb | Block 6: 2 Feb–1 Mar | Block 7: 2 Mar–29 Mar | Block 8: 30 Mar–26 Apr | Block 9: 27 Apr–24 May | Block 10: 25 May–21 Jun | Block 11: 22 Jun–19 Jul | Block 12: 20 Jul–16 Aug | Block 13: 17 Aug–13 Sept
— Fly Girls
Valid for 16 weeks • No Membership Required
Get 16 drop-in classes to use within 16 weeks.
Pay once upfront — no recurring payments, no membership commitment.
Use for any of our regular drop-in classes (e.g., FloorPlay, Burlesque, Twerk, Pole Tricks, Stretch, Open Training, etc.).
❌ Not valid for workshops or special events.
Perfect if you want a flexible deal on classes without the ongoing membership.
Hello Ladies,
It’s that time of the year and we will be doing our annual showcase!
This time around we have to charge for time in the studio but you will not be charged to attend the show.
Teachers - please see your WhatsApp group for your fees.
Ten hours open pole - £50 | £5 per hour
8 Drop-Ins for £88
Use within 40 days of your first booking (not purchase date)
Works out to £11 per class (instead of £12.50)
Valid for all drop-in classes: Pole Tricks, Twerk, FloorPlay, Stretch & Strength, The Burlesque Lounge, Aerial Hoop
❗ Includes Open Pole, but it uses 1 credit — it’s cheaper to book Open Pole separately at £7.50</em>
See what you can achieve in 30 days with 8 extra classes. Strength, confidence, and skills — unlocked.
📅 Weekly Schedule
Monday
🔹 10:00 AM – Beginner & Mixed Level Pole (Course)
🔹 6:00 PM – Beginner Pole (Course) with Kya & Becka (Chloe M shadowing)
🔹 7:00 PM – The Burlesque Lounge (Drop-in) with Kya
🔹 8:00 PM – FloorPlay (Drop-in) with Kya
Tuesday
🔹 6:00 PM – Intermediate Pole (Course) with Crystal
🔹 7:00 PM – Pole Tricks (All Levels, Drop-in) with Crystal
🔹 8:00 PM – Stretch & Strength (All Levels, Drop-in) with Crystal
Wednesday
🔹 6:00 PM – Pole Tricks (Beginners & Intermediate L1, Drop-in) with Ashleigh
🔹 7:00 PM – Beginner & High Beginner Pole (Course) with Crystal & Ashleigh
🔹 8:00 PM – Twerk (Drop-in) with Luna
Thursday
🔹 4:45 PM – Youth Pole Club (Course)
🔹 6:00 PM – Intermediate Pole (Course) with Crystal
🔹 7:00 PM – Pole Tricks (All Levels, Drop-in) with EcilA
Friday
🔹 4:30 PM – Kids Hoop (Course) with Kya
🔹 5:45 PM – 16+ Mixed Level Aerial Hoop (Drop-in) with Kya
🔹 7:00 PM – Open Training (Drop-in, Current Students Only)
🔹 8:00 PM – Open Training (Drop-in, Current Students Only)
Saturday
🔹 11:00 AM – Intermediate Pole (Course) with Crystal
🔹 12:00 PM – Pole Tricks (All Levels, Drop-in) with Chloe Merida
✨ 4 DROP-IN CLASSES MEMBERSHIP ✨
PRICING & BILLING
£40 per 4-week block
Includes 4 drop-in classes
Billed every 4 weeks
16-week minimum commitment (4 blocks)
HOW IT WORKS
Choose from any drop-in class: Pole Tricks, FloorPlay, Burlesque, Twerk, Stretch & Strength, Aerial Hoop, Open Training (current students only)
Flexible: book the classes that fit your schedule each week
Build consistency, strength, and confidence over 4 months
❗ Open Training is £7.50 if booked separately. If you use a membership credit for Open Training, it will still count as one full credit — no refunds or adjustments will be given.</em>
MEMBERSHIP TERMS
Commitment: 16 weeks minimum (4 blocks)
Billing: £40 every 4 weeks
Cancellation: 30 days’ written notice required after the initial term
WEEKLY DROP-IN SCHEDULE
Monday
7:00 PM – The Burlesque Lounge (Kya)
8:00 PM – FloorPlay (Kya)
Tuesday
7:00 PM – Pole Tricks (All Levels) (Crystal)
8:00 PM – Stretch & Strength (All Levels) (Crystal)
Wednesday
6:00 PM – Pole Tricks (Beginners & Intermediate L1) (Ashleigh)
8:00 PM – Twerk (Luna)
Thursday
7:00 PM – Pole Tricks (All Levels) (EcilA)
Friday
5:45 PM – 16+ Mixed Level Aerial Hoop (Kya)
7:00 PM – Open Training (Current Students Only)
8:00 PM – Open Training (Current Students Only)
Saturday
12:00 PM – Pole Tricks (All Levels) (Chloe Merida)
MEMBERSHIP TERMS & CONDITIONS
Membership Commitment: By purchasing, you agree to these terms and allow Fly Girls Fitness to charge your chosen payment method on a recurring basis.
Payment Responsibility: Keep payment details up to date and ensure funds are available. Failed payments may lead to suspension of your membership.
Late Payments & Collections: If payment is more than 7 days late, booking privileges and class access may be paused.
Ongoing Obligation: Membership fees are recurring until you cancel under the cancellation policy.
Cancellation Policy: 30 days’ written notice (email accepted). Early cancellations carry a £50 fee. If you have been on a discounted rate (£8.75 instead of £12.50 per class), the difference will be added. Example: cancel after 2 months = £50 + £20 = £70 total.
Enforcement & Legal Action: Unpaid fees may be pursued through collections or legal action under UK law. You may be responsible for recovery costs, including legal fees.