✨ POLE COURSES — Our Specialty at Fly Girls Fitness ✨ Women-only classes (18+) | 4-week blocks | 60 minutes. Our warm, red-lit studio is set to music for focus and flow. Each class begins with a 12-minute yoga, Pilates & meditation inspired warm-up, followed by pole tricks, transitions and flow sequences. Every month you’ll learn a new routine with a surprise finale, building confidence, strength and self-expression.
💖 Why Pole Flow? We focus on smooth, graceful transitions to help you connect with your body, breath and inner calm — movement for mind, body and spirit.
👭 Safe, Supportive, Women-Only A confidence-building space of sisterhood. We welcome trans women and those exploring femininity after a 1:1 chat with Crystal (owner).
👕 What to Wear Shorts + fitness top (knees & arms free for grip). Bike shorts are fine for beginners. Optional: £15 knee pads for sensitive knees.
📅 Course Details Runs every 4 weeks (52 weeks = 13 blocks/year). Payments cannot be the same date each calendar month, because that would only cover 12 courses, but we are open for 13 courses every year. Same group of girls = friendships & progress. Miss a class? Make it up in another same-level class that month. December = 3-week block + optional Winter Workshop.
💷 Pricing £40 per block with membership (£50 without). Membership = 4-month commitment (16 weeks), then rolling with 30 days’ notice. Drop-in: £12.50/hr for other Fly Girls classes. Book online: flygirlsfitness.co.uk/calendar-1
Once your first 4 blocks (16 weeks) are complete, your payment date might change so it stays in sync with the start of each new block.
⚖️ Membership Terms Snapshot Fees recur until you cancel (30 days’ written notice). Early cancellation = £50 fee + repayment of any discounts. Payments must stay aligned with block dates (13 blocks/year).
⚖️ Membership Terms & Conditions 1) Membership Commitment: By purchasing, you agree to recurring charges. 2) Payment Responsibility: Keep payment details up to date; failed payments may suspend your membership. 3) Late Payments: Over 7 days late may pause booking privileges. 4) Ongoing Obligation: Fees are recurring until canceled with proper notice. 5) Cancellation Policy: 30 days’ notice (email accepted). Early cancellations = £50 fee + discount repayment (e.g. £20 if canceling after 2 months). Example early cancel total = £70. 6) Enforcement: Unpaid fees may be pursued through collections/legal action under UK law, and you may be liable for recovery costs.
📌 Block Dates 2025–2026 Block 1: 15 Sept–12 Oct | Block 2: 13 Oct–9 Nov | Block 3: 10 Nov–7 Dec | Block 4: 8 Dec–4 Jan | Block 5: 5 Jan–1 Feb | Block 6: 2 Feb–1 Mar | Block 7: 2 Mar–29 Mar | Block 8: 30 Mar–26 Apr | Block 9: 27 Apr–24 May | Block 10: 25 May–21 Jun | Block 11: 22 Jun–19 Jul | Block 12: 20 Jul–16 Aug | Block 13: 17 Aug–13 Sept.
— Fly Girls
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£40.00 every 4 weeks
Terms and conditionsThis membership bills every 4 weeks. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.