Saturday
20
June
11 a.m. - 2 p.m.

Yoga on and off the mat.

Hotpod Yoga South Wales ( Orchard Street, Swansea, SA1, GB)
( Orchard Street, Swansea, SA1, GB)
Ana Chidzoy

How much do you love your little rectangle island (the mat)? Scared to step out of it? Maybe you see this replicated in your life, a little stuck on your rectangle island. Join me for three hours where we will push the boundaries that we create for ourselves in a safe and supportive environment. From conventional Yoga to movement, Somatic’s (experiencing the felt sense of something..emotions, sensations..)All are welcome to come along and bloom into the summer with a renewed body and mind.