Ana Chidzoy
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Rocket Yoga TT

Rocket Teacher Training
For teachers and practitioners


The 5 day schedule will include:
How to practice, teach, assist and breakdown the intermediate Rocket 2 Practice.
How to share, introduce and modify the practice for beginners and more advanced practitioners.
Analysis of your own practice: precision / alignment / dynamic tension and movement.
Tools for effective teaching and practice of the Rocket.


Reasons to participate in the Rocket Immersion training:
Create time for yourself and refresh your yoga practice.
Deepen your practice and take it to a new level of awareness and lift off!
Return to your personal practice focused and refreshed.
Gain 50 hours continued professional development certificate.


Immersion asana content:
Parsva Bakasana
Pincha Mayurasana
Eka Pada Bakasana
Bharharadvajrasana
Astavakrasana
Adho mukha vrksasana
Hanamanasana
Mayurasana
Koundinasana Variations
Krounchasana
Transitions and more.