Sound Bath Meditation

Join us for an hour of beautiful sounds, frequencies and vibrations as we work deep within the physical and emotional body on a cellular level. 

SOUND BATH HEALING MEDITATION 

This is a very special and unique experience. Laura plays with an amazing collection of the most beautiful and powerful quarts, gem stones alchemy crystal singing bowls, and Koshi chimes. You will relax down on a yoga mat with cushions, bolsters and blankets whilst the sound surrounds you. 

PHYSICAL AND EMOTIONAL BENEFITS 

Reduced stress and anxiety

Aids sleep

Creates a deep sense of well being and even promotes healing, returning the body's own vibrations to their natural state

NOT SUITABLE FOR THE FIRST TRIMESTER OF PREGNANCY, AND OR THOSE WHO HAVE A HEART CONDITION OR PACEMAKER

We will provide the yoga mats and bolsters however please bring a pillow and blankets, don't forget your snuggly socks too! 

Also its a great idea to bring water and ensure your body is hydrated and you do not have a full stomach to get the best out of your experience. We will provide hot drinks and snacks after the experience so you can fully awake before heading home for an amazing nights sleep! 

All workshops are non refundable and non transferable.