6:30 p.m. - 7:45 p.m.

Yoga Flow

OB Online
0 Attendees
Tara Winston

This class will move through a sequence of postures, always starting and ending in meditation in order to calm the body and mind and connect to our breath.

You will be guided through sun salutations, standing and seated postures, with opportunities for arm balances, backbends and inversions. Different options are given for each pose, giving you the ability to adapt the class to fit your own practice. This class will help warm up your body and relax your mind.

OB Online


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Sometime Savasana - 10 Class Pass

This 10 class pass gives you 10 yoga classes for £80 each saving you a pound on each class. The classes must be taken within 3 months of purchasing...

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