Menopause Coaching & Yoga Online
This 4 week course is focused on everyone going through perimenopause.
You will end the course fully equipped with yoga flows, breathing technics and meditations to help clear the brain fog and release anxiety.
You not only attend the 4 sessions but you receive access to our menopause yoga video library that hosts the yoga, meditations and more FREE 3 months.
This is our ONLINE class and will not be live in person.