Through this course we will be using exercised and meditations to become more familiar with with different elements of our Chakras, Auras, our healing abilities and exploring the use of Crystals. There will be a session and month, you can book one session or all, its up to you! Self ...
In a world where teenagers are experiencing such high levels of academic and social pressures, whilst their bodies and brains are going through massive changes, it is so important to make sure they feel supported, healthy and confident. Paticularly in exam season. By teaching yoga and mindfulness, we can offer ...