Gym
Open Gym Day Pass
Starts on the date of purchase. Valid for 1 week.
£5 to come and train! Book online and just turn up. Lasts 1 week once purchased.
£5.00

Gym membership
Access to the gym during all opening times.






Gym membership for open gym by application due to specialism. Application through free consult or email. Beginners courses offered prior to open gym memberships for those who need it.

3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.
£24.99 per month / £100.00 every 6 months / £180.00 every 12 months

Off Peak Gym Membership
Access to the gym 2-6pm Monday - Friday. Gym membership for open gym by application due to specialism. Application through free consult or email. Beginners courses offered prior to open gym memberships for those who need it.

3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.
£14.99 per month / £75.00 every 6 months / £120.00 every 12 months

Bootcamp
Are you wanting to lose weight, tone up and have some fun while you're doing so? Or are you trying your best to eat well but you're not seeing the results you'd hoped for?

At Pride, we've created our Boot Camp which will not only achieve the weight-loss and body sculpted results that you want but it'll teach you to understand your own training, technique, and nutrition, as well as giving you your own personalised macro's to follow to better your results! This plan doesn't mean you have to eat perfect all day every day, don't worry, that glass of red can still be yours at the end of a hard day!

Bootcamp includes 2 sessions per week, with 4 time slots to choose from

Weight-loss
Body-sculpt
Technique
Strength
Fitness
Nutrition - teach you how to understand your nutrition as well as giving you personalised macro's to follow
Pride programming - 3 training sessions per week - to follow outside of your coached sessions

Fitness
Nutrition - teach you how to understand your nutrition as well as giving you personalised macro's to follow

£53.63 a month for coaching, nutrition and the results you're searching for!
Bootcamp is booked with a minimum of 2 payments (2 month course) and then ran on a rolling contract of 30 days cancellation policy from there on. See T&C's.

Book now and achieve your goals, increase your knowledge, and have fun meeting new friends along the way!

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.
Weightlifting Club
Weightlifting Club 2 sessions per week
Pride Performance Gym's Olympic Weightlifting club is specially designed to specifically improve your snatch and clean and jerk, and get you working towards your next goal.
Weightlifting club isn't just about coming along and taking a class. Weightlifting club is specific to you as a lifter, working on individual strengths and weaknesses in your Olympic lifting in a supportive group environment.

Club includes of either 2 coaching sessions per week

With this membership, you will receive Pride's Weightlifting Club Program and gym membership

3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

Weightlifting Club 4 sessions per week
Pride Performance Gym's Olympic Weightlifting club is specially designed to specifically improve your snatch and clean and jerk, and get you working towards your next goal.
Weightlifting club isn't just about coming along and taking a class. Weightlifting club is specific to you as a lifter, working on individual strengths and weaknesses in your Olympic lifting in a supportive group environment.

Club includes of 4 coaching sessions per week

With this membership, you will receive Pride's Weightlifting Club Program and gym membership

3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

Weightlifting 101
Starts on the date of purchase. Valid for 8 weeks.
Weightlifting for beginners - must attend minimum 8 weeks to progress into WL club. Specifically for beginners to learn how to olympic weightlift.

Progression from Barbell basics or for anyone who has prior knowledge of basic compound movement, e.g. squat, press and deadlift
£80.00

Weightlifting 101
Weightlifting for beginners - must attend minimum 8 weeks to progress into WL club. Specifically for beginners to learn how to olympic weightlift.

Progression from Barbell basics or for anyone who has prior knowledge of basic compound movement, e.g. squat, press and deadlift

Weightlifting Club Day Pass
Starts on the date of purchase. Valid for 7 days.
Weightlifting club drop in. £10 per session.

Used once - valid Tuesdays, Thursdays & Fridays 7:30 - 9pm or Sundays 3:30 - 5:30pm

Pay as you go pass is valid for 1 week from purchase date
£10.00
Cubs: Primary School Juniors
Pride's Barbell Cubs Tuesday
An introduction to weightlifting for primary school junior children using specialist technique equipment Led by Primary PE teacher and British Weightlifting Coach Andy or Primary SEN assistant and British Weightlifting Instructor Heather. Similar to gymnastics, children will learn how to use their bodies, to create movement patterns and to support their own body weight. Children will not be allowed to progress into using weight until they are ready to do so and progressions will be slow, steady and within their capable limit. Pride's barbell cubs is about allowing children to have fun, learn how they can move and learn new techniques for a sport which is something different and exciting! These courses run half termly inline with Warrington's school half terms and payment is based pro-rata based on 39 weeks in a school year at £6.50 a Cub's session, with no payment in August during the summer. Minimum sign up is 3 months - based one the average length of one school term. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

Pride's Barbell Cubs Wednesdays
An introduction to weightlifting for primary school junior children using specialist technique equipment Led by Primary PE teacher and British Weightlifting Coach Andy or Primary SEN assistant and British Weightlifting Instructor Heather. Similar to gymnastics, children will learn how to use their bodies, to create movement patterns and to support their own body weight. Children will not be allowed to progress into using weight until they are ready to do so and progressions will be slow, steady and within their capable limit. Pride's barbell cubs is about allowing children to have fun, learn how they can move and learn new techniques for a sport which is something different and exciting!
These courses run half termly inline with Warrington's school half terms and payment is based pro-rata based on 39 weeks in a school year at £6.50 a Cub's session, with no payment in August during the summer. Minimum sign up is 3 months - based one the average length of one school term.

Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

Pride's Fit Cubs Monday
Are you looking for a fun and different club for your Primary school aged children? Pride's Fit Cubs allows children to come to the gym and have some fun whilst training, using equipment they wouldn't usually be allowed too and getting fit while they're doing so. Pride's Fit Cubs is ran as a circuit style class with exercises ranging from kettle bells to body weight exercises such as press ups. If your child is wanting a little bit more, we also offer Pride's Barbell Cubs which is weightlifting for the same age.
Led by Primary PE teacher and British Weightlifting Coach Andy or Primary SEN assistant and British Weightlifting Instructor Heather. Similar to gymnastics, children will learn how to use their bodies, to create movement patterns and to support their own body weight. Pride's Fit Cubs is about allowing children to have fun, learn how they can move and get fit and active.
These courses run half termly inline with Warrington's school half terms and payment is based pro-rata based on 39 weeks in a school year at £6.50 a Cub's session. Minimum sign up is 3 months - based one the average length of one school term. 30 days cancellation period after the 3 months minimum period has expired. 1 session per week.

Pride's Fit Cubs Sunday
Are you looking for a fun and different club for your Primary school aged children? Pride's Fit Cubs allows children to come to the gym and have some fun whilst training, using equipment they wouldn't usually be allowed too and getting fit while they're doing so. Pride's Fit Cubs is ran as a circuit style class with exercises ranging from kettle bells to body weight exercises such as press ups. If your child is wanting a little bit more, we also offer Pride's Barbell Cubs which is weightlifting for the same age.
Led by Primary PE teacher and British Weightlifting Coach Andy or Primary SEN assistant and British Weightlifting Instructor Heather. Similar to gymnastics, children will learn how to use their bodies, to create movement patterns and to support their own body weight. Pride's Fit Cubs is about allowing children to have fun, learn how they can move and get fit and active.
These courses run half termly inline with Warrington's school half terms and payment is based pro-rata based on 39 weeks in a school year at £6.50 a Cub's session. Minimum sign up is 3 months - based one the average length of one school term. 30 days cancellation period after the 3 months minimum period has expired. 1 session per week.
Youth: 11-17
Youth Pay As You Go
Starts on the date of purchase. Valid for 7 days.
Valid for either 1 drop in open gym session or 1 youth class.
Pass valid for 1 week from purchase.
£4.00

Youth Gym Membership
Open gym (access to the gym during all opening times over the age of 14 (subject to Heather / Andy assessing you as suitable to train independently), and age 11 when with a parent who is also a member).
Direct debit over 16 only unless through parent.

3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

Youth Weightlifting Club - 2 sessions per week
Pride Performance Gym's Youth Olympic Weightlifting club is specially designed to specifically improve your snatch and clean and jerk, and get you working towards your next goal. Weightlifting club isn't just about coming along and taking a class. Weightlifting club is specific to you as a lifter, working on individual strengths and weaknesses in your Olympic lifting in a supportive group environment.

Youth weightlifting club has 4 sessions a week and you can attend 2 with this membership. They must be booked on through teamup to guarantee your place on the class.

With this membership, you will receive Pride's Youth Weightlifting Club Program and a youth gym membership (to be used once Heather or Andy deem suitable to train independently - 14+).

3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

Youth Weightlifting Club - 4 sessions per week
Pride Performance Gym's Youth Olympic Weightlifting club is specially designed to specifically improve your snatch and clean and jerk, and get you working towards your next goal. Weightlifting club isn't just about coming along and taking a class. Weightlifting club is specific to you as a lifter, working on individual strengths and weaknesses in your Olympic lifting in a supportive group environment. Youth weightlifting club has 4 sessions a week and you can attend all 4 with this membership however they must be booked on through teamup to guarantee your place on the class.

With this membership, you will also receive Pride's Youth Weightlifting Club Program and a youth gym membership (to be used once Heather or Andy deem suitable to train independently - 14+).

3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.
Personal Training
One off personal coaching
Starts on the date of purchase. Valid for 1 month.
One off session with Heather or Andy. Contact the gym to book in once paid.

Pride Performance Gym memberships have a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.
£30.00

10 personal coaching sessions pack
Starts on the date of purchase. Valid for 12 weeks.
10 sessions of 1-1 personal coaching paid upfront.

Session packs last one year from purchase.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.
£275.00

Bronze personal training package
Bronze Personal Training Package - 1 personal training session per week.
You can choose either Heather or Andy for your sessions. Contact the gym to book in once paid. Coaching sessions can be booked for times which the gym is not usually open - this offers a private training space for clients - as well as during opening hours.

Sessions are not transferable.

3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.

Silver Personal Training Package
Silver personal training package includes 2 personal training sessions per week. You can choose either Heather or Andy for your sessions. Contact the gym to book in once paid. Coaching sessions can be booked for times which the gym is not usually open - this offers a private training space for clients - as well as during opening hours.

Sessions are not transferable.

3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.

Gold Personal Coaching Package
Gold personal training package - 3 personal training sessions per week. You can choose either Heather or Andy for your sessions. Contact the gym to book in once paid. Coaching sessions can be booked for times which the gym is not usually open - this offers a private training space for clients - as well as during opening hours.

Sessions are not transferable.

3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.

Platinum Personal Coaching
Unlimited personal training. You can choose either Heather or Andy for your sessions. Contact the gym to book in once paid. Coaching sessions can be booked for times which the gym is not usually open - this offers a private training space for clients - as well as during opening hours.

Sessions are not transferable.

3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.
Classes
1 class pass
Starts on the date of purchase. Valid for 1 week.
Pay as you train with 1 class.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.
£5.00

1 class a week pack
1 class a week pack.

3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.

2 class per week pack
3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.

10 class pack
Starts on the date of purchase. Valid for 6 months.
Access to 10 classes with this membership. Classes last 6 months from purchase.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.
£40.00
Online Coaching
Pride's Club Programming
Pride's club programming. A pre written weekly program of either weightlifting or powerlifting (your choice) following Pride's methodology in periodisation, designed by either Heather or Andy. Note. This program is not personalised to you. Personalised programming is also available.

24 weeks minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 24 weeks. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

Bronze Online Customised Coaching Plan - written 4 weekly
Pride Performance Bronze Online Customised Coaching Plan - A fully personalised program written by your choice of Heather or Andy.

Written and sent in 4 week blocks, with a minimum sign up of 12 weeks (3 billing cycles). Bronze clients get 15% off personal coaching.

24 weeks minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 24 weeks. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

Silver Online Customised Coaching Plan - written 4 weekly + 4 weekly phone call check in, & 3 video's per week for technical support.
Pride Performance Silver Online Customised Coaching Plan - A fully personalised program written by your choice of Heather or Andy.

Written and sent in 4 week blocks, with a minimum sign up of 12 weeks (3 billing cycles).

Includes -
1x 30 minute phone / video call check in every 4 weeks, 1x 3 video's sent Sunday PM for technique check. We will respond within 48 hours. Silver clients get 20% off personal coaching.

24 weeks minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 24 weeks. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

Gold Online Customised Coaching Plan - written 2 weekly + fortnightly phone call check in, & upto 10 video's per week for technical support.
Pride Performance Gold Online Customised Coaching Plan - A fully personalised program written by your choice of Heather or Andy.

Written and sent 2 weekly to allow flexibility and change within your program, e.g. you have a family wedding in 2 weeks and cannot commit to your usual training days, 2 weekly programming allows us to work to your schedule easier. Cannot be changed once it's written.

Includes -
1x 30 minute phone / video call check in every 2 weeks & upto 10 videos per week for technique, with a 48 hour response rate. No set day / time to send videos over, as and when works for you.
25% off personal coaching.

24 weeks minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 24 weeks. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

Platinum Online Customised Coaching Plan - written weekly + weekly phone call check in, 24/7 support & unlimited video's for technical support.
Pride Performance Platinum Online Customised Coaching Plan - A fully personalised program written by your choice of Heather or Andy.

Your program is sent out weekly in order to keep it fully flexible to you. Doing this allows us to change your program to suit your everyday lifestyle as well as upcoming events and changes.

Includes -
1x 30 minute phone / video call check in every week & unlimited videos per week for technique, with a 48 hour response rate. No set day / time to send videos over, as and when works for you. You have 24/7 support over text / email and we will endeavour to attend all of your competitions.

Platinum clients get 50% off personal coaching

24 weeks minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 24 weeks. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.
Gift Vouchers
£10 voucher
Starts on the date of purchase. Valid for 12 months.
Gift vouchers - must be used within 12 months of purchase. Redeemable in the gym.
£10.00

£20 voucher
Starts on the date of purchase. Valid for 12 months.
Gift vouchers - must be used within 12 months of purchase. Redeemable in the gym.
£20.00

£30 voucher
Starts on the date of purchase. Valid for 12 months.
Gift vouchers - must be used within 12 months of purchase. Redeemable in the gym.
£30.00

£40 voucher
Starts on the date of purchase. Valid for 12 months.
Gift vouchers - must be used within 12 months of purchase. Redeemable in the gym.
£40.00

£50 voucher
Starts on the date of purchase. Valid for 12 months.
Gift vouchers - must be used within 12 months of purchase. Redeemable in the gym.
£50.00

£100 voucher
Starts on the date of purchase. Valid for 12 months.
Gift vouchers - must be used within 12 months of purchase. Redeemable in the gym.
£100.00