Gym
Open Gym Day Pass
Starts on the date of purchase. Valid for 1 week.
Just turn up and train when we're open! Book online and just turn up. Lasts 1 week once purchased.

Classes and opening hours may vary due to attending members competitions as coach
£10.00

Gym membership
Access to the gym during all opening times. Classes and opening hours may vary due to attending members competitions as coach

Beginners courses or personal training offered prior to open gym memberships for those who need it.

3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

Bootcamp
Are you wanting to lose weight, tone up and have some fun while you're doing so? Or are you trying your best to eat well but you're not seeing the results you'd hoped for? At Pride, we've created our Boot Camp which will not only achieve the weight-loss and body sculpted results that you want but give you your own personalised macro's to follow to better your results! This plan doesn't mean you have to eat perfect all day every day, don't worry, that glass of red can still be yours at the end of a hard day!

Bootcamp includes 2 sessions per week.

Bootcamp is booked with a minimum of 2 payments (2 month course) and then ran on a rolling contract of 30 days cancellation policy from there on. See T&C's.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.

Bootcamp 1 session
Starts on the date of purchase. Valid for 1 week.
Pay as you train with 1 bootcamp class.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.
£8.50
Weightlifting Club
Weightlifting Club - 1 session per week
Weightlifting Club – 1session per week

You will receive Pride's Weightlifting Club Program with this membership. You can also upgrade to personalised programming or add on a gym membership for a small extra investment. You can attend 1 session of weightlifting club per week .

They must be booked on through TeamUp to guarantee your place on the class. If you do not book on, you may not be able to attend. Classes are limited for quality coaching and safety. 3 months minimum sign up.

Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

Weightlifting Club - 2 sessions per week
Weightlifting Club – 2 sessions per week

You will receive Pride's Weightlifting Club Program with this membership. You can also upgrade to personalised programming or add on a gym membership for a small extra investment. You can attend up to 2 sessions of weightlifting club per week.

They must be booked on through TeamUp to guarantee your place on the class. If you do not book on, you may not be able to attend. Classes are limited for quality coaching and safety. 3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

Weightlifting Club - 3 sessions per week
Weightlifting Club – 3 sessions per week

You will receive Pride's Weightlifting Club Program with this membership. You can also upgrade to personalised programming or add on a gym membership for a small extra investment. You can attend up to 3 sessions of weightlifting club per week.

They must be booked on through TeamUp to guarantee your place on the class. If you do not book on, you may not be able to attend. Classes are limited for quality coaching and safety. 3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

Weightlifting Club - 4 sessions per week
Weightlifting Club – 4 sessions per week

You will receive Pride's Weightlifting Club Program with this membership. You can also upgrade to personalised programming or add on a gym membership for a small extra investment. You can attend up to 4 sessions of weightlifting club per week.

They must be booked on through TeamUp to guarantee your place on the class. If you do not book on, you may not be able to attend. Classes are limited for quality coaching and safety. 3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

Weightlifting Club Day Pass
Starts on the date of purchase. Valid for 7 days.
Weightlifting club drop in.

Used once - valid during weightlifting club class times.

Pay as you go pass is valid for 1 week from purchase date
£15.00

Weightlifting 101
Starts on the date of purchase. Valid for 8 weeks.
Weightlifting for beginners - must attend minimum 8 weeks to progress into WL club. Specifically for beginners to learn how to olympic weightlift.

Progression from Barbell basics or for anyone who has prior knowledge of basic compound movement, e.g. squat, press and deadlift
£80.00

Weightlifting Club - Personalised Program Upgrade
A fully personalised program written by your choice of Heather or Andy as an upgrade to your program with your weightlifting club membership. Available only to weightlifting club members. 3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

Weightlifting Club - Gym Membership Upgrade
Gym membership upgrade at a discounted investment available only to weightlifting club members. 3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.
Pride's Barbell Cubs (7-11: years 3-6)
Pride's Barbell Cubs Sunday
An introduction to weightlifting for primary school junior children using specialist technique equipment Led by Primary PE teacher and British Weightlifting Coach Andy or Primary SEN assistant and British Weightlifting Instructor Heather. Similar to gymnastics, children will learn how to use their bodies, to create movement patterns and to support their own body weight. Children will not be allowed to progress into using weight until they are ready to do so and progressions will be slow, steady and within their capable limit. Pride's barbell cubs is about allowing children to have fun, learn how they can move and learn new techniques for a sport which is something different and exciting! These courses run half termly inline with Warrington's school half terms and payment is based pro-rata based on 39 weeks in a school year at £6.50 a Cub's session, with no payment in August during the summer. Minimum sign up is 3 months - based one the average length of one school term. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.
Youth Weightlifting Club (11-17: year 7 up)
Youth Class Pay As You Go
Starts on the date of purchase. Valid for 7 days.
Drop in for 1 youth class.
Pass valid for 1 week from purchase.
£8.50

Youth Weightlifting Club - 1 session per week
Youth Weightlifting Club – 1 session per week
You can attend 1 youth weightlifting session per week with this membership. They must be booked on through TeamUp to guarantee your place on the class. If you do not book on, you may not be able to attend. Classes are limited for quality coaching and safety. Classes and opening hours may vary due to attending members competitions as coach. With this membership, you will be on Pride's Youth Weightlifting Club Program and will be given the opportunity to move onto personalised program once at a competitive level however it is recommended you attend a minimum of 2 sessions per week once at this level. 3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period

Youth Weightlifting Club - 2 sessions per week
You can attend up to 2 youth weightlifting sessions with this membership. They must be booked on through TeamUp to guarantee your place on the class. If you do not book on, you may not be able to attend. Classes are limited for quality coaching and safety. Classes and opening hours may vary due to attending members competitions as coach.

With this membership, you will be on Pride's Youth Weightlifting Club Program and will be given the opportunity to move onto personalised program once at a competitive level.

3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

Youth Weightlifting Club - 3 sessions per week
You can attend up to 3 youth weightlifting sessions with this membership. They must be booked on through TeamUp to guarantee your place on the class. If you do not book on, you may not be able to attend. Classes are limited for quality coaching and safety. Classes and opening hours may vary due to attending members competitions as coach. With this membership, you will be on Pride's Youth Weightlifting Club Program and will be given the opportunity to move onto personalised program once at a competitive level. 3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

Youth Weightlifting Club - 4 sessions per week
You can attend up to 4 youth weightlifting sessions with this membership. They must be booked on through TeamUp to guarantee your place on the class. If you do not book on, you may not be able to attend. Classes are limited for quality coaching and safety. Classes and opening hours may vary due to attending members competitions as coach.

With this membership, you will be on Pride's Youth Weightlifting Club Program and will be given the opportunity to move onto personalised program once at a competitive level. Once at a level where either coach are happy for the individual to do so, youth members will also be able to purchase a gym membership to train independently outside of coached sessions.

3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

Youth Weightlifting Club - Personalised Program Upgrade
A fully personalised program as an upgrade to your program with your youth weightlifting club membership. Available only to youth weightlifting club members. 3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.
30 Minute Personal Training
One Off Personal Training (30 minutes)
Starts on the date of purchase. Valid for 7 days.
1x 30 minute session of personal training. Valid for 1 week from purchase. Sessions available for under 18 (7+) and adults.
If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.
If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.
£15.00

Pack of 10 Personal Training Sessions (30 minutes)
Starts on the date of purchase. Never Expires.
10x 30 minute session of personal training. Valid for 1 year from purchase. Sessions available for under 18 (7+) and adults.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.
If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.
£137.50

Bronze Personal Training Package (30 minutes)
Bronze Personal Training Package - One 30 minute personal training session per week. Sessions available for under 18 (7+) and adults.

You can choose either Heather or Andy for your sessions. Contact the gym to book in once paid. Coaching sessions can be booked for times which the gym is not usually open - this offers a private training space for clients - as well as during opening hours.

Sessions are not transferable.

3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.

Silver Personal Training Package (30 minutes)
Silver Personal Training Package - Two 30 minute personal training sessions per week. Sessions available for under 18 (7+) and adults.

You can choose either Heather or Andy for your sessions. Contact the gym to book in once paid. Coaching sessions can be booked for times which the gym is not usually open - this offers a private training space for clients - as well as during opening hours.

Sessions are not transferable.

3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.

Gold Personal Training Package (30 minutes)
Gold Personal Training Package - Three 30 minute personal training sessions per week. Sessions available for under 18 (7+) and adults.
You can choose either Heather or Andy for your sessions. Contact the gym to book in once paid. Coaching sessions can be booked for times which the gym is not usually open - this offers a private training space for clients - as well as during opening hours.

Sessions are not transferable.

3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.
45 Minute Personal Training
One off personal training session (45 minutes)
Starts on the date of purchase. Valid for 7 days.
1x 45 minute session of personal training. Valid for 1 week from purchase. Sessions available for under 18 (7+) and adults.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.
£22.50

Pack of 10 personal training sessions (45 minutes)
Starts on the date of purchase. Valid for 12 months.
Ten 45 minute sessions of personal training. Sessions available for under 18 (7+) and adults.

Session packs last one year from purchase.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.
£206.25

Bronze Personal Training Package (45 minutes)
Bronze Personal Training Package - One 45 minute personal training session per week. Sessions available for under 18 (7+) and adults.

You can choose either Heather or Andy for your sessions. Contact the gym to book in once paid. Coaching sessions can be booked for times which the gym is not usually open - this offers a private training space for clients - as well as during opening hours.

Sessions are not transferable.

3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.

Silver Personal Training Package (45 minutes)
Silver Personal Training Package - Two 45 minute personal training sessions per week. Sessions available for under 18 (7+) and adults.

You can choose either Heather or Andy for your sessions. Contact the gym to book in once paid. Coaching sessions can be booked for times which the gym is not usually open - this offers a private training space for clients - as well as during opening hours.

Sessions are not transferable.

3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.

Gold Personal Training Package (45 minutes)
Gold Personal Training Package - Three 45 minute personal training sessions per week. Sessions available for under 18 (7+) and adults.

You can choose either Heather or Andy for your sessions. Contact the gym to book in once paid. Coaching sessions can be booked for times which the gym is not usually open - this offers a private training space for clients - as well as during opening hours.

Sessions are not transferable.

3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.
60 Minute Personal Training
One off personal coaching
Starts on the date of purchase. Valid for 1 month.
One off session with Heather or Andy. Contact the gym to book in once paid.

Pride Performance Gym memberships have a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.
£30.00

10 personal coaching sessions pack
Starts on the date of purchase. Valid for 12 weeks.
10 sessions of 1-1 personal coaching paid upfront.

Session packs last one year from purchase.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.
£275.00

Bronze personal training package
Bronze Personal Training Package - 1 personal training session per week.
You can choose either Heather or Andy for your sessions. Contact the gym to book in once paid. Coaching sessions can be booked for times which the gym is not usually open - this offers a private training space for clients - as well as during opening hours.

Sessions are not transferable.

3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.

Silver Personal Training Package
Silver personal training package includes 2 personal training sessions per week. You can choose either Heather or Andy for your sessions. Contact the gym to book in once paid. Coaching sessions can be booked for times which the gym is not usually open - this offers a private training space for clients - as well as during opening hours.

Sessions are not transferable.

3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.

Gold Personal Coaching Package
Gold personal training package - 3 personal training sessions per week. You can choose either Heather or Andy for your sessions. Contact the gym to book in once paid. Coaching sessions can be booked for times which the gym is not usually open - this offers a private training space for clients - as well as during opening hours.

Sessions are not transferable.

3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.

Platinum Personal Coaching
Unlimited personal training. You can choose either Heather or Andy for your sessions. Contact the gym to book in once paid. Coaching sessions can be booked for times which the gym is not usually open - this offers a private training space for clients - as well as during opening hours.

Sessions are not transferable.

3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.

If a session is cancelled by Pride Performance, you will not be charged for the session and it will be rearranged.
Online Coaching
Pride's Club Programming
Pride's club programming. A pre written weekly program of either weightlifting or powerlifting (your choice) following Pride's methodology in periodisation, designed by either Heather or Andy. Note. This program is not personalised to you. Personalised programming is also available.

24 weeks minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 24 weeks. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

Bronze Online Customised Coaching Plan - written 4 weekly
Pride Performance Bronze Online Customised Coaching Plan - A fully personalised program written by your choice of Heather or Andy.

Written and sent in 4 week blocks, with a minimum sign up of 12 weeks (3 billing cycles). Bronze clients get 15% off personal coaching.

24 weeks minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 24 weeks. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

Silver Online Customised Coaching Plan - written 4 weekly + 4 weekly phone call check in, & 3 video's per week for technical support.
Pride Performance Silver Online Customised Coaching Plan - A fully personalised program written by your choice of Heather or Andy.

Written and sent in 4 week blocks, with a minimum sign up of 12 weeks (3 billing cycles).

Includes -
1x 30 minute phone / video call check in every 4 weeks, 1x 3 video's sent Sunday PM for technique check. We will respond within 48 hours. Silver clients get 20% off personal coaching.

24 weeks minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 24 weeks. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

Gold Online Customised Coaching Plan - written 2 weekly + fortnightly phone call check in, & upto 10 video's per week for technical support.
Pride Performance Gold Online Customised Coaching Plan - A fully personalised program written by your choice of Heather or Andy.

Written and sent 2 weekly to allow flexibility and change within your program, e.g. you have a family wedding in 2 weeks and cannot commit to your usual training days, 2 weekly programming allows us to work to your schedule easier. Cannot be changed once it's written.

Includes -
1x 30 minute phone / video call check in every 2 weeks & upto 10 videos per week for technique, with a 48 hour response rate. No set day / time to send videos over, as and when works for you.
25% off personal coaching.

24 weeks minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 24 weeks. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.

Platinum Online Customised Coaching Plan - written weekly + weekly phone call check in, 24/7 support & unlimited video's for technical support.
Pride Performance Platinum Online Customised Coaching Plan - A fully personalised program written by your choice of Heather or Andy.

Your program is sent out weekly in order to keep it fully flexible to you. Doing this allows us to change your program to suit your everyday lifestyle as well as upcoming events and changes.

Includes -
1x 30 minute phone / video call check in every week & unlimited videos per week for technique, with a 48 hour response rate. No set day / time to send videos over, as and when works for you. You have 24/7 support over text / email and we will endeavour to attend all of your competitions.

Platinum clients get 50% off personal coaching

24 weeks minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 24 weeks. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, Pride Performance Gym has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. You'll be charged the full monthly amount up until the end of the 30 day period.
Gift Vouchers
£10 voucher
Starts on the date of purchase. Valid for 12 months.
Gift vouchers - must be used within 12 months of purchase. Redeemable in the gym.
£10.00

£20 voucher
Starts on the date of purchase. Valid for 12 months.
Gift vouchers - must be used within 12 months of purchase. Redeemable in the gym.
£20.00

£30 voucher
Starts on the date of purchase. Valid for 12 months.
Gift vouchers - must be used within 12 months of purchase. Redeemable in the gym.
£30.00

£40 voucher
Starts on the date of purchase. Valid for 12 months.
Gift vouchers - must be used within 12 months of purchase. Redeemable in the gym.
£40.00

£50 voucher
Starts on the date of purchase. Valid for 12 months.
Gift vouchers - must be used within 12 months of purchase. Redeemable in the gym.
£50.00

£100 voucher
Starts on the date of purchase. Valid for 12 months.
Gift vouchers - must be used within 12 months of purchase. Redeemable in the gym.
£100.00