1-2-1 Yoga Therapy Session (single session)
Starts on the date of purchase. Valid for 4 weeks.
50 - 60 minutes

This is an ideal option for those people who require more flexibility in their treatment programme or who would prefer to book single session appointments.

During a typical first yoga therapy session I will spend some time taking a full medical history. The body, posture, simple movements and the breath may be observed and any issues and concerns can be discussed. We will then discuss how a yoga therapy may help and together we develop a tailor made yoga therapy programme matched to your specific needs and goals. You will also be introduced to the first of your bespoke yoga therapy techniques for you to take home and use.

On the second and subsequent sessions, you will be guided through your own personal yoga a therapy programme and given your own home practice. This will be reviewed at each session and revised and adapted as necessary.

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on the date of purchase. Valid for 7 days.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.