Saturday
18
April
10 a.m. - 4 p.m.

Menopause Day Retreat

Yew Tree Wellness (Carr Lane, Alderley Edge, Stockport, Cheshire, SK9 7SL, GB)
(Carr Lane, Alderley Edge, Stockport, Cheshire, SK9 7SL, GB)

Come and learn how yoga can help you to navigate the menopause with confidence.

Have time away form your normal routine to nurture and support your own wellbeing through the menopause. Over the day you will learn yoga techniques to ease common symptoms and gain an understanding into how nutrition can support you through this transition.