Saturday
04
January
1:30 p.m. - 4:30 p.m.

Easeful Menopause Mini Retreat

The HIve @ 39 (39 Market Street, Marple, Stockport, Cheshire, SK6 7AA, GB)
(39 Market Street, Marple, Stockport, Cheshire, SK6 7AA, GB)
Susan

This mini retreat is designed for women approaching the menopause or who have reached menopause who would like to learn holistic strategies to manage their symptoms. Each month will focus on a different aspect of the menopause. You will learn a blend of therapeutic movements, breathing techniques, meditation and deep relaxation relevant to each monthly theme.

You will leave the mini retreat feeling rested, nurtured and empowered to manage your menopause in your own way.