Saturday
02
November
1:30 p.m. - 4:30 p.m.

Easeful Menopause Mini Retreat

Mellor Parish Centre (Church Road, Mellor, Stockport, Cheshire, SK6 5LX, GB)
(Church Road, Mellor, Stockport, Cheshire, SK6 5LX, GB)
Susan

This workshop is designed for women approaching the menopause or who have reached menopause who would like to learn holistic strategies to manage their symptoms. Each month will focus on a different aspect of the menopause. You will learn a blend of therapeutic movements, breathing techniques, meditation and deep relaxation relevant to each monthly theme.

You will leave the workshop feeling rested, nurtured and empowered to manage your menopause in your own way.