Journey to Headstand
A headstand workshop for those new to going upside down.
What to expect:
-A dynamic vinyasa flow to build strength for going upside down.
-Learn how to safely enter and exit two types of headstand.
-The tools to practice inversions confidently and safely in your continued yoga practice.
What to expect:
-A dynamic vinyasa flow to build strength for going upside down.
-Learn how to safely enter and exit two types of headstand.
-The tools to practice inversions confidently and safely in your continued yoga practice.