with goteamup.com

Studio & Online PLUS

Get the wonderful benefits of our affordable Online & Studio Membership, PLUS which includes two extra 1-hour workshops each month. Workshops included are monthly Sound Baths, Yin Yoga, Restorative Yoga and Sound and Wellbeing workshops. Also if you want to take part in more workshops PLUS members receive a 20% discount on these too.

£50.00 per month

Studio & Online

Double membership bonus! Both online AND studio classes are included in this affordable membership. Not only are the above online classes included, you can also enjoy the energy of face-to-face classes such as dance, Flow Yoga and Sunset Meditation. By signing up to our Studio & Online Membership your automatic monthly payment will give you the flexibility to move at home or in our Studio.

£40.00 per month

Online

Our Online Membership gives you access to all online & any hybrid classes throughout the month. The membership will automatically renew each month, giving you the flexibility to book into classes weeks in advance. You can enjoy a great line up of online classes, including Sunrise Yoga, Wake Up Work Out, Hatha Yoga, Low Impact Fitness, Chair Yoga and Sunset Meditation all from the comfort of your home!

£30.00 per month

RISER Membership

Rise with purpose. Move before the day begins.

For those who want to start the day feeling stronger, calmer and ready for whatever lies

ahead.

Designed for busy professionals, parents or early risers, these energising sessions

combine mobility, strength, yoga and breathwork to help you build a healthy morning

routine.

Includes:

✔ Everything you need to build a healthy morning routine:

Wake Up Workouts (x2)

Sunrise Yoga

YogaFit

✔ FREE quarterly Breathing Space: A relaxed online community gathering to pause,

reflect, connect and recharge.

✔ 10% off online wellbeing workshops

Perfect for:

• Professionals

• Parents

• Early risers

• Anyone building a sustainable morning routine

Build consistency.

Boost your energy.

Start your mornings with purpose.

Your membership moves more than you.

Every membership helps 4Motion create affordable movement opportunities for

children, young people and families.

£42.00 per month

VITALITY Membership

Move well. Feel well. Live well.

Support your body with movement that builds strength, flexibility, balance and

confidence.

Whether you

're retired, working flexibly or returning to exercise, these welcoming

classes help you move more comfortably and stay connected with others.

Includes:

✔ Everything you need to build a healthy routines:

Hatha Yoga

Chair Yoga

✔ FREE quarterly Breathing Space: A relaxed online community gathering to pause,

reflect, connect and recharge.

✔ 10% off online wellbeing workshops

Perfect for:

• Retired adults

• Flexible workers

• People returning to movement

• Anyone wanting to stay active and connected

Move with confidence.

Feel stronger.

Enjoy every stage of life.

Your membership moves more than you.

Page 4Every membership helps 4Motion create affordable movement opportunities for

children, young people and families.

£48.00 per month