Love. Love is vast and comes in many different shades and colors.
Popularly known as a sound bath. Experience the nature of this multidimensional symphony. You will be nestled into your very own floating fabric draping from the indoor sky. While listening to the ambience of nature, elements and live instruments.
Share this special moment with your favorite company on Valentine’s Day. Bring yourself, a gal pal or a significant other to emerge yourself into this one of kind experience. We will begin with some gentle movement in the fabrics before you are positioned into your relaxing cocoon.
Come float, relax and surrender into bliss, during this 90 minute journey of connection.
We will come together at the end and share something decadent.
Contribution $55
4 Week Series
$160.00
$160, $40 per class
***DISCLAIMER***
We will be offering our Adult Circus Tricks as a 4 week introductory series. Prior to making a purchase through our website, it says we do not offer refunds, so please take note of that before making a commitment. The class structure and pricing is based on at least 3 people being interested in signing up, that will form this particular series. Class is limited and specialized to 5 participants. If you cannot make it to the entire 4 weeks series, there will not be a make-up class. Due to this being a 4 week series offering that was formed just for you, if you cannot make it regardless of circumstances, you will miss out on the class without a credit to your account. If 3 participants are not registered when the series is supposed to start. It will be postponed until the minimum of 3 attendees is met in order to hold the series.
4 Week Series
$160.00
Monthly Series - 1
Includes: Receiving 4 weekly Drill Based Belly Dance Classes
Pricing: $88 a month, $22 a class
$20 person, $40 per couple
Thanks for joining us!
An Acrojam is a great way to explore and play in an unstructured setting, while continuing to develop your practice! It gives fellow acroyogis the opportunity to skill share, freestyle and to focus on what you are wanting to work on the most.
Come and play and have fun with us! Cost is $5 to participate. If you feel called to bring some food to share, please do so, or just bring your lovely selves!
Come prepared with 30 seconds of an already choreographed and finished routine. It will be critiqued and polished performance style. Please specify prior to the workshop taking place, which apparatus you will be performing your number on, so that it can be set up and ready to go! To move seamlessly through the workshop, email a mp4 version of your music at least 48 hours in advance.
This is a 2 hour comprehensive workshop where we will cover all of the basics of performing. Space is available for 6 participants.
Areas of focus:
*pointed toes, *extensions, *fluidity, *posture, *body language, *personality, *showmanship, *facial expressions, *presentation, *connecting with your audience, *style, *creativity and so much more
Cost:
$65 for monthly members
$80 for non-monthly members
*MUST HAVE A MINIMUM OF 2 PERSONS REGISTERED 24 HOURS PRIOR TO WORKSHOP TAKING PLACE OR IT IS SUBJECT TO BEING CANCELED*
*Must be a current teacher or student*
*Deadline to sign up and commit is 3/20*
*Showcase fee is $35*
May Showcase 5/16/20
Come and escape from the outside world and elevate yourself in our indoor playground!
We will start with some basic fundamental skills for a safe and supportive practice. Then we will explore the aerial hammock and get introduced to what you can do with this apparatus. There are so many aerial acrobatics and fun moves that we will be learn during this 75 minute workshop. There will some time set aside for some freestyle and play!
The sky is the limit in this class, with the endless amount of poses that we can learn and explore!
***Friendly Reminder: Please do not wear tank tops, jewelry, zippers, velcro or buttons or embellishments of any kind, while participating in this class***
Includes:
BARRE FITNESS, BELLY DANCE, BOLLYX, DANCE FITNESS, POUND®, ZUMBA
Includes:
BARRE FITNESS, BELLY DANCE, BOLLYX, DANCE FITNESS, POUND®, ZUMBA
Includes:
BARRE FITNESS, BELLY DANCE, BOLLYX, DANCE FITNESS, POUND®, ZUMBA
Includes:
BARRE FITNESS, BELLY DANCE, BOLLYX, DANCE FITNESS, POUND®, ZUMBA
BARRE FITNESS, BELLY DANCE, BOLLYX, DANCE FITNESS, POUND®, ZUMBA
This is a super cardio, booty class combined with hip hop dance moves. We will practice all the sequences in which you can get your derriere movin’ (booty rockin’) to twerk appropriate music. Every class has an improvisational nature to it. Some dance experience is helpful but not necessary. We will begin with a warm up and end with stretching exercises. You will be instructed on Iridessa’s signature moves in a choreographed combination step by step. In this class there will be an emphasis on rhythm and musicality that will have you workin’ and twerkin'! Come and learn to shake, wiggle, wobble and gyrate your booty! Get ready to work up a sweat, get your groove on and have a rump shakin’ good time! Who says getting into shape isn’t fun? Wear something comfortable, booty shorts and sneakers are always welcome. Bring knee pads and water.
Benefits: Strengthens core and lifts and tones the butt, legs, hips and waist. Cardio blasting work out that can burn anywhere from 400 to 1000 calories depending on experience level.
What to wear: Something comfortable, sneakers and booty shorts are welcome, bring water and knee pads.
Are you looking to add some new moves to your repertoire? Express your femininity and sensuality through the art of belly dance. This is a drill based class. We will focus on posture and body control while doing isolations and various movements with different parts of the body. We will also touch base on some layering techniques. Iridessa is known for her pop n’ lock isolations and hybrid style of belly dance. You will learn hands on how to execute fluid, abrupt and smooth transitions demonstrated in her signature acts “The Robot” and “Roustabout". Class will start with a warm up and end with a warm down. You will also be instructed on a short combination. Get ready to experience your inner goddess with some inspired sensuality!
Basic Instruction that is not customized
~Does not include Aerial Trapeze pricing~
***This pricing is based off of the typical Monday through Friday schedule. If you are wanting to book a private lesson on the weekend, Saturday or Sunday. Then the standard rates for a private party apply.***
Choreography/Technique
Custom tailored private lesson with an apparatus: $105 per hour - Monday through Friday
~Does not include Aerial Trapeze pricing~
***This pricing is based off of the typical Monday through Friday schedule. If you are wanting to book a private lesson on the weekend, Saturday or Sunday. Then the standard rates for a private party apply.***
Basic Instruction that is not customized
***This pricing is based off of the typical Monday through Friday schedule. If you are wanting to book a private lesson on the weekend, Saturday or Sunday. Then the standard rates for a private party apply.***
Choreography/Technique
***This pricing is based off of the typical Monday through Friday schedule. If you are wanting to book a private lesson on the weekend, Saturday or Sunday. Then the standard rates for a private party apply.***
Rapha and Brittany are really excited to lead you through inversion fundamentals. We will begin with wrist mobility, core strength and shoulder opening exercises. We will take you through awesome drills in order to help you gain confidence to go upside down and stay upside down! We will practice bailouts and introduce fun variations, including partner acrobatics! The last 30 minutes will be devoted to freestyle play and practicing what you want with our help!
Even though this class is beginner friendly, it is designed for intermediate level students and is beneficial for all levels of monkeys. Come ready to work hard and play hard!
Join us Saturday, March 14 3pm-5pm
Cost is $35