Personal Training (2 x 60 min sessions per week)
Personal Training is a great option for those looking for a customised workout scheduled on your own time. Your individual coach will work with you to offer the most appropriate workout and nutrition plan depending on your needs. Our coaches are committed to your success. Choose the option that will best serve you and your goals. Along the way, we will review your progress and goals to determine your next steps.

Customised Workouts
1:1 Coaching
Goal-setting and Monthly Goal Review
Nutrition Accountabily and Strategys
Flexible Appointment Timetable
Workout and Performance Tracking App

All memberships are monthly recurring payments. Memberships are non-transferable and non-refundable. You must notify CrossFit Ampthill via email at or fill out the form on our website no later than 14 days before the next billing cycle if you wish to cancel. If you do not meet this deadline, you willl be charged for the following month.