6:30 p.m. - 7:30 p.m.

Friday Night Chill: Gentle Yoga and Yoga Nidra

Online Class
9 Attendees
Annie raynor

Flowing and gentle stretching and movement to release tension through your whole body, to help you feel grounded, then easing into a deeply nourishing and delicious yoga nidra (yogic sleep). This class is suitable for all bodies and abilities. If you book this class you will also receive the recording to view for 14 days.

Online Class


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